Zesty Lemon Butter Fish Fillet
Introduction
If you are looking for a delicious and easy seafood recipe, look no further than Zesty Lemon Butter Fish Fillet. This dish features tender fish fillets enveloped in a bright and creamy lemon butter sauce that elevates every bite. Perfect for a weeknight dinner or special occasion, this recipe is sure to impress your family and friends.
Why Make This Recipe
Zesty Lemon Butter Fish Fillet is a quick and simple dish that packs a flavorful punch. Using fresh lemon juice and butter brings out the natural taste of the fish. Plus, it takes just a short time to prepare and cook! If you want a healthy meal that’s satisfying and full of zest, this recipe is the way to go.
How to Make Zesty Lemon Butter Fish Fillet
Ingredients:
- 4 white fish fillets (such as cod, tilapia, or haddock)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 4 tablespoons butter
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Juice and zest of 2 lemons
- 1 tablespoon fresh parsley, chopped
- Lemon slices
- Fresh parsley, chopped
Directions:
- Season the fish fillets by patting them dry, drizzling with olive oil, and sprinkling salt, pepper, paprika, garlic powder, and onion powder on top.
- Heat a large skillet over medium-high heat, add the seasoned fish fillets, and cook for 3-4 minutes on each side until golden brown and flaky. Remove them and set aside.
- In the same skillet, reduce the heat to medium. Add butter and olive oil; let the butter melt.
- Add minced garlic and cook for 1-2 minutes until fragrant.
- Stir in the lemon juice, lemon zest, and chopped parsley, seasoning with salt and pepper to taste. Simmer for 2-3 minutes.
- Arrange the cooked fish fillets on a platter, drizzle with the lemon butter sauce, and garnish with lemon slices and more parsley.
How to Serve Zesty Lemon Butter Fish Fillet
Serve your Zesty Lemon Butter Fish Fillet either on a bed of rice or with a side of steamed vegetables. It also pairs wonderfully with crusty bread, allowing you to soak up the yummy lemon butter sauce.
How to Store Zesty Lemon Butter Fish Fillet
To store leftover fish fillets, place them in an airtight container and refrigerate. They are best eaten within 2 days. You can also freeze the fillets in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.
Tips to Make Zesty Lemon Butter Fish Fillet
- Make sure the fish fillets are dry before seasoning to help the spices stick better.
- Use fresh lemons for the best flavor, but bottled lemon juice works in a pinch.
- Feel free to adjust the seasonings to your taste. Adding red pepper flakes can give it a slight kick!
Variation
You can easily customize this recipe by adding herbs like thyme or dill for an extra layer of flavor. Try substituting the white fish with salmon or any other fish you enjoy!
FAQs
1. Can I use frozen fish fillets?
Yes, you can use frozen fish fillets. Just make sure to thaw them completely before cooking.
2. What other sides can I serve with this dish?
You can serve it with mashed potatoes, a fresh salad, or roasted vegetables for a balanced meal.
3. Is this recipe suitable for a low-carb diet?
Yes! Zesty Lemon Butter Fish Fillet is low in carbs and is a perfect option for those following a low-carb meal plan.
Zesty Lemon Butter Fish Fillet
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low-Carb
Description
A delicious and easy seafood recipe featuring tender fish fillets in a bright and creamy lemon butter sauce.
Ingredients
- 4 white fish fillets (such as cod, tilapia, or haddock)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 4 tablespoons butter
- 4 cloves garlic, minced
- Juice and zest of 2 lemons
- 1 tablespoon fresh parsley, chopped
- Lemon slices for garnish
- Fresh parsley, chopped for garnish
Instructions
- Season the fish fillets by patting them dry, drizzling with olive oil, and sprinkling salt, pepper, paprika, garlic powder, and onion powder on top.
- Heat a large skillet over medium-high heat, add the seasoned fish fillets, and cook for 3-4 minutes on each side until golden brown and flaky. Remove them and set aside.
- In the same skillet, reduce the heat to medium. Add butter and olive oil; let the butter melt.
- Add minced garlic and cook for 1-2 minutes until fragrant.
- Stir in the lemon juice, lemon zest, and chopped parsley, seasoning with salt and pepper to taste. Simmer for 2-3 minutes.
- Arrange the cooked fish fillets on a platter, drizzle with the lemon butter sauce, and garnish with lemon slices and more parsley.
Notes
For best flavor, use fresh lemons and make sure the fish fillets are dry before seasoning.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: seafood, fish, lemon, butter, quick dinner
