Traditional Greek Roasted Vegetables

Traditional Greek Roasted Vegetables

Traditional Greek Roasted Vegetables are a colorful and healthy dish that celebrates the vibrant flavors of fresh produce. This recipe showcases a variety of vegetables that are roasted to perfection, resulting in a warm and comforting dish. You can enjoy it as a side or even as a light main course.

Why Make This Recipe

This recipe is perfect for those who want a delicious and nutritious dish. It is easy to prepare and uses simple ingredients, making it ideal for both busy weeknights and special occasions. Plus, the roasting process brings out the natural sweetness of the vegetables, creating a delightful blend of flavors that everyone in your family will love.

How to Make Traditional Greek Roasted Vegetables

Ingredients:

• 3 medium potatoes, peeled and sliced into thin rounds
• 2 medium zucchinis, sliced
• 1 medium eggplant, sliced
• 1 red onion, thinly sliced
• 1 bell pepper (red or yellow), sliced
• 2 medium tomatoes, sliced

Directions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the sliced potatoes, zucchinis, eggplant, red onion, bell pepper, and tomatoes.
3. Drizzle with olive oil, and season with salt, pepper, and optional herbs like oregano or thyme.
4. Toss the vegetables to coat evenly.
5. Spread the vegetables in a single layer on a baking sheet.
6. Roast in the preheated oven for about 30-40 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
7. Serve warm as a side dish.

How to Serve Traditional Greek Roasted Vegetables

You can serve these roasted vegetables warm alongside grilled meats, fish, or as part of a Mediterranean platter. They also make a wonderful filling for wraps or pitas, adding a tasty and healthy touch to your meal.

How to Store Traditional Greek Roasted Vegetables

If you have leftovers, let the roasted vegetables cool completely. Store them in an airtight container in the refrigerator for up to three days. You can reheat them gently in the oven or microwave before serving.

Tips to Make Traditional Greek Roasted Vegetables

• Make sure to cut the vegetables into similar sizes for even cooking.
• Feel free to add your favorite herbs or spices, such as rosemary, basil, or a sprinkle of feta cheese for extra flavor.
• You can also mix in other vegetables like carrots, mushrooms, or broccoli based on your preferences.

Variation

For a heartier dish, consider adding some chickpeas or lentils before roasting. This will give you extra protein and make the dish more filling.

FAQs

1. Can I use frozen vegetables for this recipe?
It’s best to use fresh vegetables for this oven-roasting method, as they tend to cook more evenly and develop better flavor.

2. How can I make this dish vegan?
This recipe is already vegan! It uses only vegetables, olive oil, and spices. Enjoy as is!

3. Can I prepare the vegetables ahead of time?
Yes! You can cut the vegetables and toss them with olive oil and seasonings a few hours before roasting. Just store them in the refrigerator until you’re ready to roast.

Enjoy your Traditional Greek Roasted Vegetables, a simple yet tasty dish that brings a taste of Greece to your table!

Traditional Greek Roasted Vegetables

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• Author: olivia
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Vegan

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Description

A colorful and healthy dish that showcases a variety of vegetables roasted to perfection, perfect as a side or a light main course.

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Ingredients

Scale 1x2x3x

• 3 medium potatoes, peeled and sliced into thin rounds
• 2 medium zucchinis, sliced
• 1 medium eggplant, sliced
• 1 red onion, thinly sliced
• 1 bell pepper (red or yellow), sliced
• 2 medium tomatoes, sliced
• Olive oil, for drizzling
• Salt, to taste
• Pepper, to taste
• Optional herbs: oregano or thyme

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Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the sliced potatoes, zucchinis, eggplant, red onion, bell pepper, and tomatoes.
3. Drizzle with olive oil, and season with salt, pepper, and optional herbs.
4. Toss the vegetables to coat evenly.
5. Spread the vegetables in a single layer on a baking sheet.
6. Roast in the preheated oven for about 30-40 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
7. Serve warm as a side dish.

Notes

For extra flavor, consider adding herbs like rosemary or basil, or a sprinkle of feta cheese. Store leftovers in an airtight container in the refrigerator for up to three days.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Side Dish
• Method: Roasting
• Cuisine: Greek

Nutrition

• Serving Size: 1 serving
• Calories: 200
• Sugar: 5g
• Sodium: 200mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 33g
• Fiber: 7g
• Protein: 4g
• Cholesterol: 0mg

Keywords: Greek, roasted vegetables, vegan, healthy, side dish