Thai Chicken Salad
Thai Chicken Salad is a bright and refreshing dish that brings a burst of flavors to your meal. This salad is not just nutritious but also delicious, making it perfect for lunch or dinner. With its mix of tender chicken, fresh veggies, and a creamy peanut dressing, it is sure to satisfy your taste buds.
Why Make This Recipe
There are many reasons to make Thai Chicken Salad. It is easy to prepare and can be ready in a matter of minutes. The combination of ingredients offers a balance of protein, healthy fats, and plenty of vitamins. Plus, it is a great way to use leftover chicken, making it a practical choice. The peanut dressing adds a unique twist that makes this salad stand out from traditional salads.
How to Make Thai Chicken Salad
Ingredients
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1/4 cup chicken broth
- 2 tablespoons lime juice
- 2 tablespoons honey
- 2 cups cooked chicken, shredded
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 bell pepper, sliced
- 1/4 cup chopped fresh cilantro
- Chopped peanuts for garnish
Directions
- In a bowl, whisk together peanut butter, soy sauce, chicken broth, lime juice, and honey to create the dressing.
- In a large bowl, combine the chicken, salad greens, carrots, bell pepper, and cilantro.
- Pour the dressing over the salad and toss to combine.
- Serve topped with chopped peanuts.
How to Serve Thai Chicken Salad
Serve Thai Chicken Salad chilled or at room temperature. It can be enjoyed on its own or as a side dish with your favorite main course. Garnishing with chopped peanuts adds an extra crunch and flavor that enhances the salad.
How to Store Thai Chicken Salad
If you have leftovers, store the salad in an airtight container in the refrigerator. It will stay fresh for up to two days. However, if the salad has already been dressed, it is best to eat it the same day to maintain the crispness of the vegetables.
Tips to Make Thai Chicken Salad
- Use leftover rotisserie chicken to save time.
- Feel free to add more veggies like cucumber or snap peas for extra crunch.
- Adjust the sweetness of the dressing by adding more honey or lime juice as needed.
Variation
For a vegetarian version, replace the chicken with tofu or chickpeas. You can also add other ingredients like avocado or mango for added flavor and texture.
FAQs
Can I use any type of nut butter in this recipe?
Yes, you can use almond butter or cashew butter if you prefer. Just adjust the taste according to your choice.
Is this salad gluten-free?
To make it gluten-free, use tamari instead of soy sauce.
Can I make the dressing in advance?
Yes, you can make the peanut dressing ahead of time and store it in the refrigerator for up to a week. Just give it a good stir before using it.
Print
Thai Chicken Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A bright and refreshing Thai Chicken Salad with tender chicken, fresh veggies, and a creamy peanut dressing. Perfect for lunch or dinner.
Ingredients
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1/4 cup chicken broth
- 2 tablespoons lime juice
- 2 tablespoons honey
- 2 cups cooked chicken, shredded
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 bell pepper, sliced
- 1/4 cup chopped fresh cilantro
- Chopped peanuts for garnish
Instructions
- In a bowl, whisk together peanut butter, soy sauce, chicken broth, lime juice, and honey to create the dressing.
- In a large bowl, combine the chicken, salad greens, carrots, bell pepper, and cilantro.
- Pour the dressing over the salad and toss to combine.
- Serve topped with chopped peanuts.
Notes
Serve chilled or at room temperature. For added crunch, garnish with chopped peanuts. Use leftover rotisserie chicken to save time.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Thai chicken salad, healthy salad, peanut dressing, quick lunch, easy dinner
