Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Teriyaki Salmon Bowls with Crispy Brussels Sprouts are a delicious and healthy meal option that combines tasty salmon with crunchy Brussels sprouts. This recipe is simple to make and packed with flavor. Perfect for a weeknight dinner or meal prep, this dish is sure to satisfy everyone at the table.

Why Make This Recipe

Making Teriyaki Salmon Bowls is a great choice for several reasons. First, it is quick to prepare, allowing you to whip up a healthy meal in no time. The combination of sweet and savory teriyaki sauce pairs beautifully with salmon, a nutritious protein that is rich in omega-3 fatty acids. The crispy Brussels sprouts add a delightful crunch that takes the dish to the next level. Plus, it’s an easy way to include more vegetables in your diet!

How to Make Teriyaki Salmon Bowls

Ingredients

• 1 pound salmon fillets
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 teaspoon grated ginger
• Brussels sprouts (amount as desired)
• Olive oil
• Salt and pepper
• Cooked rice (for serving)
• Green onions (for garnish)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix soy sauce, honey, rice vinegar, and grated ginger. Marinate the salmon fillets in this mixture for at least 15 minutes.
3. While the salmon is marinating, prepare the Brussels sprouts by trimming and halving them. Toss with olive oil, salt, and pepper, then spread them on a baking sheet.
4. Roast the Brussels sprouts in the oven for about 20-25 minutes until crispy, turning halfway through.
5. In a skillet, cook the marinated salmon, skin side down, for about 6-7 minutes. Then flip and cook for an additional 3-5 minutes, brushing with remaining marinade.
6. Serve the salmon over cooked rice, topped with crispy Brussels sprouts and garnished with sliced green onions.

How to Serve Teriyaki Salmon Bowls

Serve the Teriyaki Salmon Bowls warm on a plate or in a bowl. Start with a base of cooked rice, then place the salmon fillet on top. Add plenty of roasted Brussels sprouts and finish with a sprinkle of green onions. This meal is vibrant and colorful, making it appealing as well as tasty.

How to Store Teriyaki Salmon Bowls

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to 2 days. To reheat, simply place the salmon and Brussels sprouts in the microwave for a minute or two, or warm them gently on the stove.

Tips to Make Teriyaki Salmon Bowls

• For extra flavor, let the salmon marinate for at least 30 minutes or up to a few hours.
• Make sure to keep an eye on the Brussels sprouts while they roast to prevent burning.
• Try using other vegetables like broccoli or snap peas if you don’t have Brussels sprouts on hand.

Variation

If you’re looking for a twist, you can substitute the salmon with chicken or tofu. Adjust the cooking times as needed to ensure they are fully cooked. You can also change the grain from rice to quinoa or brown rice for added nutrients.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it completely before marinating and cooking.

2. What can I serve with Teriyaki Salmon Bowls?
You can serve these bowls with a side salad or steamed vegetables for a more complete meal.

3. Can I make Teriyaki Salmon in advance?
While you can marinate the salmon in advance, it’s best to cook it fresh. You can prepare the Brussels sprouts ahead of time and just reheat them when you cook the salmon.

Enjoy making and eating Teriyaki Salmon Bowls with Crispy Brussels Sprouts! They are sure to become a new favorite in your home.