Teriyaki Chicken and Pineapple Foil Packets

Teriyaki Chicken and Pineapple Foil Packets


If you’re looking for a quick and tasty dinner idea, Teriyaki Chicken and Pineapple Foil Packets are a perfect choice. This easy recipe combines juicy chicken, sweet pineapple, and colorful bell peppers for a delicious meal. Plus, cooking in foil makes clean-up a breeze!

Why Make This Recipe

Making Teriyaki Chicken and Pineapple Foil Packets is not only simple, but it’s also a healthy option. The flavors of the teriyaki sauce and fresh pineapple create a delightful sweet and savory combination. This recipe is great for busy weeknights or any time you want a flavorful meal without a lot of fuss. The foil packets keep everything moist and help the flavors meld together perfectly.

How to Make Teriyaki Chicken and Pineapple Foil Packets

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup fresh pineapple chunks
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Cut out large pieces of aluminum foil.
  3. In a bowl, combine chicken, pineapple, teriyaki sauce, olive oil, and bell pepper. Mix well.
  4. Divide the mixture onto the center of each foil piece.
  5. Fold the foil to create packets.
  6. Place foil packets on a baking sheet and bake for 25-30 minutes.
  7. Carefully open the packets and serve.

How to Serve Teriyaki Chicken and Pineapple Foil Packets

Serve the Teriyaki Chicken and Pineapple Foil Packets right from the foil for a fun and casual dining experience. You can pair it with rice or quinoa for a complete meal. Don’t forget to drizzle any extra sauce from the packets over your side dishes!

How to Store Teriyaki Chicken and Pineapple Foil Packets

If you have leftovers, let the foil packets cool, then store them in an airtight container in the refrigerator. They will stay fresh for up to three days. To reheat, place them back in the oven or microwave, ensuring they are heated all the way through before serving.

Tips to Make Teriyaki Chicken and Pineapple Foil Packets

  • Make sure to cut the chicken into smaller pieces for quicker cooking.
  • Feel free to add other vegetables like broccoli or snap peas for more variety.
  • If you want a bit of spice, add some red pepper flakes to the mixture.

Variation

You can easily swap the chicken for shrimp or firm tofu for a different protein option. The cooking time may need to be adjusted slightly for these substitutions. You can also change the teriyaki sauce to a different stir-fry sauce for a unique flavor twist.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken breasts, but you will need to increase the cooking time. Make sure the chicken reaches an internal temperature of 165°F (75°C).

2. Can I cook the foil packets on the grill?
Absolutely! Preheat your grill and cook the foil packets over medium heat. They will take about the same time as baking in the oven.

3. What if I don’t have teriyaki sauce?
If you don’t have teriyaki sauce, you can use soy sauce mixed with a little honey or brown sugar for sweetness.


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Teriyaki Chicken and Pineapple Foil Packets


  • Author: olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Quick and easy Teriyaki Chicken and Pineapple Foil Packets ideal for busy weeknights, combining juicy chicken, sweet pineapple, and colorful bell peppers.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup fresh pineapple chunks
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut out large pieces of aluminum foil.
  3. In a bowl, combine chicken, pineapple, teriyaki sauce, olive oil, and bell pepper. Mix well.
  4. Divide the mixture onto the center of each foil piece.
  5. Fold the foil to create packets.
  6. Place foil packets on a baking sheet and bake for 25-30 minutes.
  7. Carefully open the packets and serve.

Notes

For quicker cooking, cut the chicken into smaller pieces. Add vegetables like broccoli or snap peas for more variety.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 packet
  • Calories: 320
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: teriyaki chicken, foil packets, easy dinner, quick meal, healthy recipe

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