Spinach Pasta Salad with Feta and Cranberries
Introduction
Spinach Pasta Salad with Feta and Cranberries is a delicious and healthy dish that combines vibrant flavors and textures. This salad is perfect for lunch, dinner, or a side at gatherings. With chewy pasta, fresh spinach, sweet cranberries, creamy feta, and crunchy nuts, every bite is a wonderful experience.
Why Make This Recipe
There are many reasons to make this Spinach Pasta Salad. First, it is quick and easy to prepare, making it an excellent choice for busy days. It is also packed with nutrients, offering a great way to enjoy vegetables and whole grains. Plus, this salad is versatile; it works well as a main dish or a side. It’s perfect for picnics, potlucks, or a simple family meal.
How to Make Spinach Pasta Salad with Feta and Cranberries
Making this Spinach Pasta Salad is straightforward. Follow these easy steps to put together this lovely dish.
Ingredients:
- 8 oz (225g) pasta
- 3 cups fresh baby spinach
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/4 cup (30g) chopped walnuts or pecans
- 1/4 small red onion
- 3 tbsp extra virgin olive oil
Directions:
- Cook the pasta according to package instructions, then drain and let cool.
- In a large bowl, combine the cooked pasta, fresh baby spinach, dried cranberries, crumbled feta cheese, chopped walnuts or pecans, and thinly sliced red onion.
- Drizzle with olive oil and toss to combine.
- Season with salt and pepper to taste.
- Serve chilled or at room temperature.
How to Serve Spinach Pasta Salad with Feta and Cranberries
This salad can be served as a main dish or as a side. It pairs well with grilled chicken or fish. You can also enjoy it on its own for a light meal. Serve it in a large bowl or individual plates, and feel free to add extra feta or nuts on top for added flavor and texture.
How to Store Spinach Pasta Salad with Feta and Cranberries
Store any leftovers in an airtight container in the refrigerator. This salad can be kept for up to 3 days. Just give it a quick stir before serving again, as the ingredients may settle.
Tips to Make Spinach Pasta Salad with Feta and Cranberries
- Use whole wheat pasta for added nutrition.
- Feel free to add your favorite vegetables like bell peppers, cucumbers, or tomatoes for extra flavor and color.
- For a bit of crunch, toast the walnuts or pecans before adding them to the salad.
Variation
You can easily customize this salad. Try adding grilled chicken for extra protein or swap the feta with goat cheese for a different taste.
FAQs
1. Can I use another type of cheese instead of feta?
Yes, you can use goat cheese or even mozzarella if you prefer a milder flavor.
2. Is this salad gluten-free?
The recipe as it is uses regular pasta, but you can use gluten-free pasta to make it gluten-free.
3. Can I prepare this salad ahead of time?
Yes, you can prepare this salad a day in advance. Just store it in the refrigerator and mix it again before serving.
Enjoy making and sharing this delightful Spinach Pasta Salad with Feta and Cranberries!
Print
Spinach Pasta Salad with Feta and Cranberries
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and healthy salad featuring chewy pasta, fresh spinach, sweet cranberries, creamy feta, and crunchy nuts.
Ingredients
- 8 oz (225g) pasta
- 3 cups fresh baby spinach
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/4 cup (30g) chopped walnuts or pecans
- 1/4 small red onion
- 3 tbsp extra virgin olive oil
Instructions
- Cook the pasta according to package instructions, then drain and let cool.
- In a large bowl, combine the cooked pasta, fresh baby spinach, dried cranberries, crumbled feta cheese, chopped walnuts or pecans, and thinly sliced red onion.
- Drizzle with olive oil and toss to combine.
- Season with salt and pepper to taste.
- Serve chilled or at room temperature.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving again.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: spinach pasta salad, feta cheese, cranberries, healthy salad, quick recipe, vegetarian meal
