Spinach and Feta Stuffed Phyllo Tart

Spinach and Feta Stuffed Phyllo Tart


Introduction

Spinach and Feta Stuffed Phyllo Tart is a delightful dish that brings together the goodness of fresh spinach, creamy cheeses, and flaky phyllo dough. This tart can serve as a fantastic appetizer, a light lunch, or even a savory side dish. With its crispy texture and flavorful filling, it’s sure to impress anyone who tries it.

Why Make This Recipe

Making this Spinach and Feta Stuffed Phyllo Tart is a great way to enjoy a healthy and tasty meal. It is simple to prepare and can be made using ingredients you might already have at home. The combination of spinach and feta is not only delicious but also packed with nutrients. Plus, using phyllo dough gives the dish a wonderful crunch that contrasts perfectly with the creamy filling.

How to Make Spinach and Feta Stuffed Phyllo Tart

Making this delicious tart involves just a few straightforward steps. Here’s how to do it:

Ingredients:

  • 1 pack of phyllo dough (about 12 sheets, thawed)
  • 2 cups fresh spinach (or 1 1⁄2 cups frozen spinach, thawed and squeezed dry)
  • 1 cup crumbled feta cheese
  • 2 large eggs
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix the spinach, feta, eggs, ricotta, and Parmesan until well combined.
  3. Layer the phyllo sheets in a greased tart pan, brushing each sheet with olive oil or melted butter.
  4. Pour the spinach and cheese mixture into the phyllo crust.
  5. Fold the edges of the phyllo over the filling.
  6. Bake for 25-30 minutes or until the phyllo is golden brown and crispy.
  7. Allow to cool slightly before serving.

How to Serve Spinach and Feta Stuffed Phyllo Tart

You can serve this tart warm or at room temperature. It can be cut into wedges or slices and enjoyed on its own or paired with a fresh salad. Adding a dollop of yogurt or a squeeze of lemon juice can enhance the flavors even more.

How to Store Spinach and Feta Stuffed Phyllo Tart

To store leftovers, ensure the tart is completely cool, then cover it and place it in the refrigerator. It will stay fresh for about 3 days. You can reheat it in the oven at a low temperature to restore some of the crispiness.

Tips to Make Spinach and Feta Stuffed Phyllo Tart

  • Ensure your phyllo dough is fully thawed for easy handling.
  • Brush each layer of phyllo with enough oil or butter to achieve a crispy texture.
  • Don’t skip squeezing out excess moisture from the spinach, especially if using frozen spinach.

Variation

Feel free to add other ingredients such as sun-dried tomatoes, olives, or different herbs like dill or oregano for added flavor.

FAQs

Q1: Can I make this tart ahead of time?
Yes, you can prepare the filling and assemble the tart ahead of time. Just store it in the refrigerator and bake it when you’re ready to serve.

Q2: How do I know when the tart is done?
The tart is done when the phyllo is golden brown and crispy. The filling should also be set.

Q3: Can I use other types of cheese?
Absolutely! You can experiment with other cheeses like goat cheese or mozzarella if you prefer. Just make sure the texture is similar for best results.


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Spinach and Feta Stuffed Phyllo Tart


  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful tart filled with fresh spinach, creamy feta, and ricotta, all wrapped in flaky phyllo dough.


Ingredients

Scale
  • 1 pack of phyllo dough (about 12 sheets, thawed)
  • 2 cups fresh spinach (or 1 1⁄2 cups frozen spinach, thawed and squeezed dry)
  • 1 cup crumbled feta cheese
  • 2 large eggs
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix the spinach, feta, eggs, ricotta, and Parmesan until well combined.
  3. Layer the phyllo sheets in a greased tart pan, brushing each sheet with olive oil or melted butter.
  4. Pour the spinach and cheese mixture into the phyllo crust.
  5. Fold the edges of the phyllo over the filling.
  6. Bake for 25-30 minutes or until the phyllo is golden brown and crispy.
  7. Allow to cool slightly before serving.

Notes

Serve warm or at room temperature. Pairs well with a fresh salad and can be enhanced with yogurt or lemon juice.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 95mg

Keywords: spinach, feta, phyllo, tart, vegetarian, Mediterranean

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