Spicy Salmon Rice Bowl

Spicy Salmon Rice Bowl


Introduction

The Spicy Salmon Rice Bowl is a quick and healthy meal that brings exciting flavors to your table. With tender salmon, fluffy rice, and fresh veggies, this dish is perfect for lunch or dinner. Plus, it’s easy to make, making it a great choice for busy days.

Why Make This Recipe

This recipe is great for several reasons. First, it combines protein, carbs, and fresh veggies, giving you a balanced meal in one bowl. Second, it is packed with flavors from the chili powder and spicy mayo, making every bite delicious. Finally, it is quick to prepare, taking less than 30 minutes, so you can enjoy a tasty meal without spending hours in the kitchen.

How to Make Spicy Salmon Rice Bowl

Making the Spicy Salmon Rice Bowl is easy. Just follow these simple steps to create a delicious meal!

Ingredients

  • 2 salmon fillets
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • Fluffy white rice
  • Cucumbers
  • Green onions
  • Spicy mayo

Directions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Rub the salmon fillets with chili powder and sear for about 4-5 minutes on each side until cooked through.
  3. While the salmon cooks, prepare fluffy white rice according to package instructions.
  4. Slice cucumbers and chop green onions.
  5. Serve the seared salmon over the rice, topped with cucumbers and green onions, and drizzle with creamy spicy mayo. Enjoy!

How to Serve Spicy Salmon Rice Bowl

Serve your Spicy Salmon Rice Bowl in a large bowl. Place the fluffy rice at the bottom, add the seared salmon on top, and sprinkle the sliced cucumbers and chopped green onions. Finish it off with a drizzle of spicy mayo for an extra kick.

How to Store Spicy Salmon Rice Bowl

If you have leftovers, place them in an airtight container in the fridge. The Spicy Salmon Rice Bowl can be stored for up to two days. To reheat, warm it in the microwave until heated through.

Tips to Make Spicy Salmon Rice Bowl

  • Make sure to watch the salmon carefully while it cooks to avoid overcooking.
  • You can add other vegetables like carrots or bell peppers for extra crunch and color.
  • Adjust the amount of chili powder based on your spice preference.

Variation

For a lighter option, you can swap salmon with grilled chicken or tofu. Additionally, try using brown rice instead of white rice for more fiber.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

2. What can I use instead of spicy mayo?
You can mix mayonnaise with sriracha or other hot sauce for a quick spicy mayo substitute.

3. Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as your mayonnaise is gluten-free. Check the labels to be sure.

Enjoy your tasty and colorful Spicy Salmon Rice Bowl! It’s a perfect dish for any day you want something quick and satisfying.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Salmon Rice Bowl


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A quick and healthy meal with tender salmon, fluffy rice, and fresh veggies, perfect for lunch or dinner.


Ingredients

Scale
  • 2 salmon fillets
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • Fluffy white rice
  • Cucumbers
  • Green onions
  • Spicy mayo

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Rub the salmon fillets with chili powder and sear for about 4-5 minutes on each side until cooked through.
  3. While the salmon cooks, prepare fluffy white rice according to package instructions.
  4. Slice cucumbers and chop green onions.
  5. Serve the seared salmon over the rice, topped with cucumbers and green onions, and drizzle with spicy mayo.

Notes

Store leftovers in an airtight container in the fridge for up to two days. Reheat in the microwave.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: salmon, rice bowl, spicy, quick meal, healthy dinner

Leave a Comment

Recipe rating