Spicy Garlic Chicken Stir-Fry Bowl

by
Delicious Spicy Garlic Chicken Stir-Fry Bowl with colorful vegetables
Jump to Recipe

Spicy Garlic Chicken Stir-Fry Bowl

Introduction

If you are looking for a quick and tasty meal, the Spicy Garlic Chicken Stir-Fry Bowl is a fantastic choice! This dish combines tender chicken, vibrant broccoli, and a flavorful sauce that packs a punch. With just a few ingredients and steps, you can enjoy a delicious homemade meal in no time.

Why Make This Recipe

This recipe is perfect for busy weeknights when you want something quick yet satisfying. It is also versatile, allowing you to adjust the spice level to suit your taste. Plus, it’s a healthy option, packed with protein and vegetables, making it a great choice for those looking to eat well without spending hours in the kitchen.

How to Make Spicy Garlic Chicken Stir-Fry Bowl

Making the Spicy Garlic Chicken Stir-Fry Bowl is simple and straightforward. You will sauté chicken and vegetables, add a tasty sauce, and serve it over rice. Follow these easy steps to whip up a delicious meal!

Ingredients

  • 1 lb boneless chicken breast or thighs, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1–2 red chilies (dried or fresh), sliced or whole
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp honey or brown sugar
  • 1 tsp rice vinegar
  • 1 tbsp cornstarch
  • 2 tbsp oil (vegetable or sesame)
  • Salt & pepper, to taste
  • Cooked jasmine rice, for serving
  • Sesame seeds & green onions, for garnish

Directions

  1. Prep Chicken: Toss the chicken pieces in a little salt, pepper, and cornstarch.
  2. Sear: In a hot pan with oil, cook the chicken until it is golden and cooked through. Remove the chicken and set it aside.
  3. Veggies & Garlic: Add the broccoli and chilies to the pan. Sauté for 2–3 minutes, then stir in the minced garlic.
  4. Sauce: Add the soy sauce, hoisin sauce, oyster sauce (if using), honey, and rice vinegar. Stir until the sauce is bubbly and thickened.
  5. Combine: Return the chicken to the pan and coat it well in the sauce.
  6. Serve: Serve the stir-fry over cooked jasmine rice, and top with sesame seeds and green onions.

How to Serve Spicy Garlic Chicken Stir-Fry Bowl

Serve your Spicy Garlic Chicken Stir-Fry Bowl hot, with a generous amount of the chicken and veggies over a bed of jasmine rice. Garnish with sesame seeds and chopped green onions for extra flavor and presentation!

How to Store Spicy Garlic Chicken Stir-Fry Bowl

If you have leftovers, store the stir-fry bowl in an airtight container in the refrigerator. It will keep well for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Tips to Make Spicy Garlic Chicken Stir-Fry Bowl

  • Customize the spice level by adjusting the amount of chilies you use.
  • You can add other vegetables such as bell peppers or snap peas to make it even more colorful.
  • Make sure your pan is hot when cooking the chicken for a nice sear and better flavor.

Variation

You can replace the chicken with tofu or shrimp for a different protein option. If you prefer a vegetarian version, simply omit the meat and add more vegetables.

FAQs

1. Can I make this recipe without the oyster sauce?
Yes, you can skip the oyster sauce if you want. The stir-fry will still taste great!

2. Can I freeze the Spicy Garlic Chicken Stir-Fry Bowl?
Yes, you can freeze the cooked dish for up to a month. Just thaw it in the fridge and reheat when you’re ready to eat.

3. What can I serve with this dish?
This stir-fry pairs well with steamed vegetables or a simple side salad.

Enjoy your meal with this flavorful and straightforward Spicy Garlic Chicken Stir-Fry Bowl!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Garlic Chicken Stir-Fry Bowl

  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein
Print Recipe

Description

A quick and tasty Spicy Garlic Chicken Stir-Fry Bowl featuring sautéed chicken, vibrant broccoli, and a flavorful sauce.

Ingredients

Scale
  • 1 lb boneless chicken breast or thighs, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1–2 red chilies (dried or fresh), sliced or whole
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp honey or brown sugar
  • 1 tsp rice vinegar
  • 1 tbsp cornstarch
  • 2 tbsp oil (vegetable or sesame)
  • Salt & pepper, to taste
  • Cooked jasmine rice, for serving
  • Sesame seeds & green onions, for garnish

Instructions

  1. Toss the chicken pieces in a little salt, pepper, and cornstarch.
  2. In a hot pan with oil, cook the chicken until golden and cooked through. Remove and set aside.
  3. Add the broccoli and chilies to the pan, sauté for 2–3 minutes, then stir in minced garlic.
  4. Add soy sauce, hoisin sauce, oyster sauce (if using), honey, and rice vinegar. Stir until bubbly and thickened.
  5. Return the chicken to the pan and coat well in the sauce.
  6. Serve over cooked jasmine rice, topped with sesame seeds and green onions.

Notes

Customize the spice level by adjusting the amount of chilies. Add other vegetables like bell peppers for a colorful touch!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken stir-fry, quick meals, healthy dinner, spicy food, Asian cuisine

Leave a Comment

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆