Slow Cooker Unstuffed Cabbage Roll Soup
Slow Cooker Unstuffed Cabbage Roll Soup is a comforting, hearty dish that brings all the flavors of classic stuffed cabbage rolls without the hassle of rolling each leaf. This simple recipe uses a slow cooker to perfectly blend the ingredients while you go about your day. With tender vegetables and savory meat, it’s an easy meal for any night of the week.
Why Make This Recipe
This recipe is a perfect choice for busy families or anyone who wants a filling meal without spending hours in the kitchen. It requires very little prep time and uses everyday ingredients. The slow cooker does all the work, making it a great option for meal prep or serving guests. Plus, it’s a healthier take on traditional cabbage rolls, ensuring you still enjoy all the flavors without the extra calories.
How to Make Slow Cooker Unstuffed Cabbage Roll Soup
Making this soup is straightforward and requires just a few simple steps. Follow the directions below to create this delicious meal.
Ingredients :
- 1 lb ground beef (or turkey for a lighter version)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 2 carrots, sliced
Directions :
- In a slow cooker, add the ground beef (or turkey) and break it apart.
- Add the diced onion and minced garlic to the slow cooker.
- Stir in the chopped cabbage and sliced carrots.
- Pour in enough broth or water to cover the vegetables and meat.
- Season with salt, pepper, and any other preferred spices.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until the vegetables are tender and the meat is cooked through.
- Serve hot, optionally garnished with fresh parsley.
How to Serve Slow Cooker Unstuffed Cabbage Roll Soup
This soup is best served warm. You can ladle it into bowls and top it with fresh parsley for a touch of color and flavor. Pair it with a slice of bread or a fresh salad for a complete meal. It’s great for cozy family dinners or even as a comforting lunch.
How to Store Slow Cooker Unstuffed Cabbage Roll Soup
To store any leftovers, let the soup cool completely and then transfer it to an airtight container. Store it in the refrigerator for up to 4 days. You can also freeze the soup in portions for up to 3 months. Just remember to reheat thoroughly before serving again.
Tips to Make Slow Cooker Unstuffed Cabbage Roll Soup
- Use fresh ingredients: Fresh vegetables will give the soup a better flavor and texture.
- Experiment with spices: Feel free to add your favorite spices such as paprika, Italian seasoning, or crushed red pepper for extra flavor.
- Double the recipe: If you have a large slow cooker, making a double batch means you’ll have plenty of leftovers.
Variation (if any)
For a vegetarian version, you can replace the ground beef with lentils or a meat substitute. You can also add beans for extra protein and fiber. For a spicier flavor, try adding diced tomatoes with green chilies.
FAQs
1. Can I use frozen cabbage in this recipe?
Yes, you can use frozen cabbage. Just add it directly to the slow cooker without thawing.
2. Is this soup gluten-free?
Yes, this soup is gluten-free as long as you use gluten-free broth or spices.
3. How can I make this recipe low-carb?
To make it low-carb, reduce the number of carrots or replace them with other low-carb vegetables like zucchini or bell peppers.
4. Can I make this on the stovetop instead?
Yes, you can make the soup on the stovetop. Just simmer all the ingredients in a large pot for about 30-40 minutes until the vegetables are tender.
Slow Cooker Unstuffed Cabbage Roll Soup
- Total Time: 375 minutes
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
A comforting, hearty dish that brings all the flavors of classic stuffed cabbage rolls without the hassle of rolling each leaf, made easier with a slow cooker.
Ingredients
- 1 lb ground beef (or turkey)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 2 carrots, sliced
- Broth or water (enough to cover vegetables and meat)
- Salt, pepper, and preferred spices
Instructions
- In a slow cooker, add the ground beef (or turkey) and break it apart.
- Add the diced onion and minced garlic to the slow cooker.
- Stir in the chopped cabbage and sliced carrots.
- Pour in enough broth or water to cover the vegetables and meat.
- Season with salt, pepper, and any other preferred spices.
- Cover and cook on low for 360 minutes (6 hours) to 480 minutes (8 hours) or high for 180 minutes (3 hours) to 240 minutes (4 hours) until the vegetables are tender and the meat is cooked through.
- Serve hot, optionally garnished with fresh parsley.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Soup
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: soup, slow cooker, cabbage, hearty meal, comfort food, healthy recipe
