Mediterranean Shrimp & Avocado Bowls with Mango-Cucumber Salsa & Lemon-Herb Sauce

Mediterranean Shrimp & Avocado Bowls with Mango-Cucumber Salsa & Lemon-Herb Sauce is a refreshing and vibrant dish that combines the rich flavors of the Mediterranean with the sweetness of tropical fruits. This meal is not only delicious but also healthy, making it a great option for lunch or dinner.

Why Make This Recipe

This recipe stands out because it is quick to make, easy to prepare, and bursting with flavor. The shrimp are packed with protein, while the avocado provides healthy fats. The mango and cucumber salsa adds a fresh twist, making it perfect for warm days or as a light meal. Plus, it’s a colorful dish that looks as good as it tastes!

How to Make Mediterranean Shrimp & Avocado Bowls

Creating your Mediterranean Shrimp & Avocado Bowls is a breeze! Follow these simple steps to put together this delightful meal.

Ingredients

  • 1 lb peeled and deveined shrimp
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • Salt and black pepper to taste
  • Juice of 1/2 lemon
  • 1 ripe mango, diced
  • 1/2 cucumber, diced

Directions

  1. In a bowl, combine the olive oil, paprika, garlic powder, cumin, salt, and pepper. Add the shrimp and toss to coat evenly.
  2. Heat a skillet over medium heat and cook the shrimp for about 2-3 minutes per side until they turn pink and are cooked through.
  3. For the mango-cucumber salsa, mix the diced mango and cucumber in a separate bowl.
  4. Serve the cooked shrimp on a bed of sliced avocado, topped with the mango-cucumber salsa and a squeeze of lemon juice.

How to Serve Mediterranean Shrimp & Avocado Bowls

To serve, place a generous amount of sliced avocado on a plate, then add the cooked shrimp on top. Spoon the mango-cucumber salsa over the shrimp and finish with a spritz of lemon juice for that extra zing. This dish is fantastic on its own or served with a side of crispy bread.

How to Store Mediterranean Shrimp & Avocado Bowls

If you have leftovers, you can store the shrimp and salsa separately in airtight containers in the fridge. The shrimp will stay fresh for about 2 days, while the salsa should be consumed within 1 day for optimal freshness. Avoid storing avocado once cut, as it will brown quickly.

Tips to Make Mediterranean Shrimp & Avocado Bowls

  • Make sure not to overcook the shrimp to keep them juicy.
  • For added flavor, marinate the shrimp for 15-30 minutes before cooking.
  • Use ripe avocados for a creamier texture and better taste.

Variation (if any)

Feel free to customize the salsa by adding ingredients like red onion, bell peppers, or fresh herbs like cilantro or mint. You can also substitute shrimp with cooked chicken or tofu for a different protein option.

FAQs

Q: Can I use frozen shrimp for this recipe?
A: Yes, frozen shrimp work well. Just make sure to thaw them completely and pat them dry before cooking.

Q: Is this recipe spicy?
A: No, this recipe is not spicy. If you want a kick, feel free to add some crushed red pepper or hot sauce.

Q: Can I prepare the salsa ahead of time?
A: Yes, you can prepare the mango-cucumber salsa a few hours in advance. Just make sure to keep it refrigerated until ready to serve.

Enjoy your Mediterranean Shrimp & Avocado Bowls with Mango-Cucumber Salsa & Lemon-Herb Sauce! It’s a delightful dish that is sure to impress your family and friends.

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Mediterranean Shrimp & Avocado Bowls with Mango-Cucumber Salsa & Lemon-Herb Sauce


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing and vibrant dish combining Mediterranean flavors with tropical sweetness, perfect for lunch or dinner.


Ingredients

Scale
  • 1 lb peeled and deveined shrimp
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • Salt and black pepper to taste
  • Juice of 1/2 lemon
  • 1 ripe mango, diced
  • 1/2 cucumber, diced
  • Sliced avocado for serving

Instructions

  1. In a bowl, combine olive oil, paprika, garlic powder, cumin, salt, and pepper. Add shrimp and toss to coat evenly.
  2. Heat a skillet over medium heat and cook shrimp for about 2-3 minutes per side until they turn pink and are cooked through.
  3. For the mango-cucumber salsa, mix diced mango and cucumber in a separate bowl.
  4. Serve cooked shrimp on a bed of sliced avocado, topped with the mango-cucumber salsa and a squeeze of lemon juice.

Notes

Make sure not to overcook the shrimp. You can customize the salsa with red onion, bell peppers, or fresh herbs. Leftover shrimp and salsa should be stored separately.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp, avocado, mango-cucumber salsa, healthy meals, Mediterranean

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