Scrambled Eggs with Cheese and Sautéed Spinach

Scrambled Eggs with Cheese and Sautéed Spinach


Introduction

Scrambled Eggs with Cheese and Sautéed Spinach is a simple and delicious dish that brings together the softness of scrambled eggs, the richness of cheese, and the vibrant taste of spinach. It’s a great way to start your day or a quick meal anytime.


Why Make This Recipe

This recipe is perfect for those who want something quick yet nutritious. Eggs are a great source of protein, and adding spinach boosts your meal with vitamins and minerals. Plus, the cheese adds creaminess and flavor that makes every bite enjoyable. It’s a wholesome choice for breakfast, brunch, or even a light dinner.

How to Make Scrambled Eggs with Cheese and Sautéed Spinach

Making scrambled eggs with cheese and sautéed spinach is easy. Follow these simple steps:

Ingredients:

  • 4 large eggs
  • 2 tablespoons milk, cream, or half-and-half (optional)
  • 1/2 cup shredded cheese (cheddar, feta, parmesan, or your favorite)
  • 1 cup fresh spinach (sautéed)
  • Salt and pepper to taste
  • Butter or oil for cooking

Directions:

  1. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  2. Heat butter or oil in a skillet over medium heat.
  3. Add the sautéed spinach and cook for 1-2 minutes until wilted.
  4. Pour in the egg mixture and gently stir with a spatula as it cooks.
  5. When the eggs are almost set, sprinkle the shredded cheese on top and continue cooking until the eggs are fully cooked and the cheese is melted.
  6. Serve warm.

How to Serve Scrambled Eggs with Cheese and Sautéed Spinach

Serve your scrambled eggs hot, right from the skillet. You can pair them with toast, avocado, or fresh fruit for a well-rounded meal. They also taste great on their own.

How to Store Scrambled Eggs with Cheese and Sautéed Spinach

If you have leftovers, let the scrambled eggs cool and place them in an airtight container. They can be stored in the refrigerator for up to 2 days. To reheat, warm them in the microwave or on the stovetop in a skillet.

Tips to Make Scrambled Eggs with Cheese and Sautéed Spinach

  • Use fresh ingredients for the best flavor.
  • Don’t overcook the eggs; they should be soft and slightly creamy.
  • Feel free to adjust the amount of cheese based on your taste preference.

Variation

You can add other vegetables like tomatoes or bell peppers to the sautéed spinach for extra flavor and nutrition. You can also try different types of cheese for a unique twist.

FAQs

1. Can I make this recipe without milk?
Yes, you can skip the milk or use water instead. It will still turn out tasty!

2. Is it okay to use frozen spinach?
Absolutely! Make sure to thaw and drain it well before adding it to the pan.

3. How can I make this dish spicier?
Add some crushed red pepper flakes or hot sauce to the egg mixture before cooking.

Enjoy your delicious and nutritious scrambled eggs with cheese and sautéed spinach!

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Scrambled Eggs with Cheese and Sautéed Spinach


  • Author: olivia
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious dish that combines scrambled eggs, rich cheese, and sautéed spinach, perfect for breakfast or a light meal.


Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons milk, cream, or half-and-half (optional)
  • 1/2 cup shredded cheese (cheddar, feta, parmesan, or your favorite)
  • 1 cup fresh spinach (sautéed)
  • Salt and pepper to taste
  • Butter or oil for cooking

Instructions

  1. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  2. Heat butter or oil in a skillet over medium heat.
  3. Add the sautéed spinach and cook for 1-2 minutes until wilted.
  4. Pour in the egg mixture and gently stir with a spatula as it cooks.
  5. When the eggs are almost set, sprinkle the shredded cheese on top and continue cooking until the eggs are fully cooked and the cheese is melted.
  6. Serve warm.

Notes

Use fresh ingredients for the best flavor. Don’t overcook the eggs; they should be soft and slightly creamy.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 300mg

Keywords: scrambled eggs, cheese, spinach, breakfast, quick meal

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