Sautéed Chicken & Greens Skillet

Sautéed Chicken & Greens Skillet is a quick and easy dish that combines tender chicken strips with fresh greens and juicy tomatoes. This recipe is perfect for busy weeknights or whenever you want a healthy meal that doesn’t take too long to prepare. Whether you serve it on its own, over rice or quinoa, or in tacos, this colorful dish is sure to impress.

Why Make This Recipe

Making Sautéed Chicken & Greens Skillet is a great choice for several reasons. First, it is packed with protein from the chicken and nutrients from the fresh greens. Second, it can be made in just one skillet, saving you time on cleaning up. Lastly, this dish is versatile and can be customized to suit your taste. You can easily add different vegetables or change the seasonings to keep things interesting!

How to Make Sautéed Chicken & Greens Skillet

Ingredients:

1 lb boneless chicken breast, cut into strips
1 tbsp olive oil
1/2 tsp smoked paprika
1/2 tsp garlic powder
Salt & black pepper, to taste
2 cups fresh spinach or leafy greens
1 large tomato, diced
Optional: squeeze of lemon juice or splash of soy sauce

Directions:

Heat the olive oil in a skillet over medium heat. Once hot, add the chicken strips seasoned with smoked paprika, garlic powder, salt, and pepper. Cook until the chicken is juicy and golden brown.
Once the chicken is mostly cooked, add the diced tomato to the skillet. Let it cook down until softened, adding a fresh flavor to the mix.
Toss in the spinach and let it wilt down into the chicken and tomato mixture. This will add a vibrant color and delicious taste to your dish.
Quickly toss everything together to soak up the chicken juices.
Serve the dish your way! You can enjoy it as-is or over rice, quinoa, or even in tacos.

How to Serve Sautéed Chicken & Greens Skillet

Sautéed Chicken & Greens Skillet can be served in a variety of ways. For a hearty meal, serve it over a bed of rice or quinoa. If you’re in the mood for something light and fresh, serve it on its own with a squeeze of lemon juice. Alternatively, you can use it as a filling for tacos for a delicious twist!

How to Store Sautéed Chicken & Greens Skillet

If you have leftovers, you can store Sautéed Chicken & Greens Skillet in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through.

Tips to Make Sautéed Chicken & Greens Skillet

Make sure to cut the chicken into thin strips to ensure it cooks evenly and quickly.
Feel free to add other vegetables like bell peppers or zucchini for extra flavor and nutrition.
For a kick of spice, you can add red pepper flakes while cooking.

Variation

You can easily adapt this dish to include different proteins, like shrimp or tofu. You can also swap out the spinach for other greens such as kale or Swiss chard, depending on your preference.

FAQs

Q1: Can I use frozen chicken for this recipe?
A1: Yes, you can use frozen chicken, but make sure it is completely thawed before cooking for even results.

Q2: What can I do if I don’t have smoked paprika?
A2: If you don’t have smoked paprika, regular paprika will work as a substitute, or you can skip it entirely.

Q3: Can I make this recipe ahead of time?
A3: Yes, you can prepare the chicken and vegetables ahead of time, but it’s best to cook them right before serving for the best flavor and texture.

Enjoy making your Sautéed Chicken & Greens Skillet! It’s healthy, delicious, and so simple to prepare.