Roasted Cauliflower Soup
Roasted Cauliflower Soup is a warm and comforting dish perfect for any time of the year. This soup is creamy, delicious, and packed with flavor. It’s a great way to enjoy cauliflower in a new and exciting way.
Why Make This Recipe
Making Roasted Cauliflower Soup is a fantastic choice because it’s simple, healthy, and satisfying. This recipe uses a few ingredients, yet it delivers rich flavors. Whether you want a quick lunch or a cozy dinner, this soup fits the bill. Plus, it is a great way to sneak in some vegetables for a wholesome meal.
How to Make Roasted Cauliflower Soup
Ingredients
- 1 head cauliflower, chopped
- 1 onion, chopped
- 3 cloves garlic
- 2 tablespoons olive oil
- 3 cups vegetable broth
- 1/2 cup cream or milk
- Salt and pepper
Directions
- Toss the cauliflower, garlic, and onion in olive oil until well coated. Spread them on a baking sheet and roast at 200°C for 25 minutes until tender and slightly browned.
- After roasting, transfer the vegetables to a blender. Add the vegetable broth and blend until smooth. Stir in the cream or milk and season with salt and pepper to taste.
How to Serve Roasted Cauliflower Soup
Serve Roasted Cauliflower Soup hot in bowls. You can garnish it with some fresh herbs, croutons, or a drizzle of olive oil for extra flavor. Enjoy it with a piece of crusty bread for a complete meal.
How to Store Roasted Cauliflower Soup
If you have leftovers, let the soup cool completely before storing it. Place it in an airtight container in the refrigerator, where it can last for up to three days. You can also freeze the soup. Just ensure it’s in a freezer-safe container, and it will keep for up to three months.
Tips to Make Roasted Cauliflower Soup
- Make sure to roast the cauliflower until it’s golden brown for the best flavor.
- Don’t skip the garlic; it adds a wonderful taste to the soup.
- You can adjust the cream or milk according to your preference for creaminess.
Variation
You can add spices like cumin or paprika to give the soup a different flavor. Adding a handful of spinach or kale during blending will boost the nutrition and color of the soup, making it even healthier.
FAQs
1. Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower. Just thaw it first and roast it until it’s tender.
2. Is there a dairy-free option for this soup?
Absolutely! You can use coconut milk or any plant-based milk instead of cream or milk to make it dairy-free.
3. How can I thicken the soup?
If you prefer a thicker soup, you can add more cauliflower or reduce the amount of broth. Blending it longer may also help achieve a creamier consistency.
Roasted Cauliflower Soup
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A warm and comforting roasted cauliflower soup that’s creamy and packed with flavor, perfect for any time of the year.
Ingredients
- 1 head cauliflower, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 3 cups vegetable broth
- 1/2 cup cream or milk
- Salt and pepper to taste
Instructions
- Toss the cauliflower, garlic, and onion in olive oil until well coated.
- Spread them on a baking sheet and roast at 200°C (about 392°F) for 25 minutes until tender and slightly browned.
- After roasting, transfer the vegetables to a blender.
- Add the vegetable broth and blend until smooth.
- Stir in the cream or milk and season with salt and pepper to taste.
- Serve hot in bowls, garnished with fresh herbs, croutons, or a drizzle of olive oil.
Notes
Roast the cauliflower until golden brown for the best flavor. Feel free to adjust the cream or milk for desired creaminess. You can add spices like cumin or paprika for variation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg
Keywords: soup, roasted cauliflower, creamy soup, vegetarian soup, comfort food