Roasted Carrot and Ginger Soup
Roasted Carrot and Ginger Soup is a warm, comforting dish that is perfect for any time of year. The sweet carrots and spicy ginger blend together to create a delicious and nourishing soup. It’s easy to prepare and offers a unique flavor that will surely please your taste buds.
Why Make This Recipe
This recipe is not only delicious, but it is also very healthy. Carrots are loaded with vitamins and minerals, while ginger is known for its anti-inflammatory properties. Making this soup at home means you can control the ingredients and create a wholesome meal. Plus, it’s a great way to use up any extra carrots you may have in your kitchen!
How to Make Roasted Carrot and Ginger Soup
Ingredients:
- 4 carrots, chopped
- 1 small onion
- 1 teaspoon fresh ginger, grated
- 2 tablespoons olive oil
- 2 cups vegetable broth
- Salt and pepper
Directions:
- Preheat your oven to 200°C (about 400°F).
- In a large bowl, toss the chopped carrots, onion, and grated ginger with the olive oil. Make sure everything is well coated.
- Spread the mixture on a baking sheet and roast for 25 minutes or until the carrots are tender and slightly caramelized.
- Once roasted, transfer the mixture to a blender. Add the vegetable broth and blend until smooth.
- Season the soup with salt and pepper to taste. If it’s too thick, you can add more broth or water to reach your desired consistency.
How to Serve Roasted Carrot and Ginger Soup
Serve the soup hot in bowls. You can garnish it with a drizzle of olive oil or a sprinkle of fresh herbs if you like. This soup pairs well with crusty bread or a simple green salad for a complete meal.
How to Store Roasted Carrot and Ginger Soup
You can store any leftover soup in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, it can be frozen for up to 3 months. Just make sure to let it cool completely before transferring it to freezer-safe containers.
Tips to Make Roasted Carrot and Ginger Soup
- Make sure to cut the carrots into even pieces to ensure they roast evenly.
- You can adjust the amount of ginger based on your taste preference. If you like it spicier, add more!
- For a creamier texture, consider adding a splash of coconut milk when blending.
Variation
You can add other vegetables, such as sweet potatoes or butternut squash, to change the flavor profile. For a more complex taste, try adding spices like cumin or coriander.
FAQs
1. Can I make this soup vegan?
Yes! This soup is already vegan as it uses vegetable broth and does not contain any animal products.
2. Can I use frozen carrots for this recipe?
Yes, you can use frozen carrots. However, you may need to adjust the roasting time since they may not get as caramelized.
3. How can I make this soup spicier?
You can add more fresh ginger or even a pinch of red pepper flakes to give it a kick.
Enjoy making and savoring your delicious Roasted Carrot and Ginger Soup!
Print
Roasted Carrot and Ginger Soup
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A warm and comforting soup made with roasted carrots and ginger, perfect for any time of the year.
Ingredients
- 4 carrots, chopped
- 1 small onion
- 1 teaspoon fresh ginger, grated
- 2 tablespoons olive oil
- 2 cups vegetable broth
- Salt and pepper to taste
Instructions
- Preheat your oven to 200°C (about 400°F).
- In a large bowl, toss the chopped carrots, onion, and grated ginger with the olive oil until well coated.
- Spread the mixture on a baking sheet and roast for 25 minutes or until the carrots are tender and slightly caramelized.
- Transfer the roasted mixture to a blender, add the vegetable broth, and blend until smooth.
- Season the soup with salt and pepper to taste. If it’s too thick, add more broth or water as needed.
Notes
Serve hot, garnished with olive oil or fresh herbs. Pairs well with crusty bread or a salad.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Roasting
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: soup, carrot, ginger, vegan, healthy, comforting