Quick and Easy Greek Salmon

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Delicious Greek Salmon served with fresh herbs and lemon
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Quick and Easy Greek Salmon

Introduction

Quick and Easy Greek Salmon is a delicious and healthy meal perfect for busy weeknights. With fresh ingredients and simple preparation, you can have a flavorful dish on the table in no time. This recipe brings together the vibrant flavors of Greece, making your dining experience enjoyable and satisfying.

Why Make This Recipe

This recipe is not only quick to prepare but also packed with nutrients. Salmon is rich in omega-3 fatty acids, which are great for heart health. The addition of lemon, garlic, and oregano adds a refreshing taste, while cherry tomatoes provide a juicy sweetness. Plus, it requires minimal cleanup, making it a win-win for home cooks!

How to Make Quick and Easy Greek Salmon

Making this dish is straightforward and perfect for anyone, even if you’re new to cooking. Follow these steps to whip up a healthy meal that you will love.

Ingredients:

  • 4 salmon fillets
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 tsp dried oregano
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup cherry tomatoes

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, lemon juice, lemon zest, oregano, garlic, salt, and pepper.
  3. Place the salmon fillets in a baking dish and pour the mixture over the top.
  4. Scatter the cherry tomatoes around the salmon.
  5. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily.
  6. Serve warm.

How to Serve Quick and Easy Greek Salmon

This dish is best served warm right from the oven. You can accompany it with a side of rice, quinoa, or a fresh salad to enhance the meal. A sprinkle of fresh parsley can also add a nice touch for presentation.

How to Store Quick and Easy Greek Salmon

If you have leftovers, you can store them in an airtight container in the fridge for up to 2 days. Make sure to cool the salmon completely before storing to maintain its freshness. Reheat in the oven or microwave when ready to enjoy again.

Tips to Make Quick and Easy Greek Salmon

  • If you like a bit of spice, add some red pepper flakes to the olive oil mixture for a kick.
  • Always check the salmon for doneness; it should flake easily with a fork when fully cooked.
  • Try using fresh herbs instead of dried for an even brighter flavor.

Variation

You can customize this recipe by adding other vegetables like olives or bell peppers. Feel free to substitute the salmon with chicken for a different protein option.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon! Just make sure to thaw it completely before cooking.

2. How do I know when the salmon is done?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

3. Can I make this recipe in advance?
While the salmon is best enjoyed fresh, you can prepare the marinade ahead of time and store it in the fridge. Just add it to the salmon right before baking.

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Quick and Easy Greek Salmon

  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian
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Description

A quick and healthy Greek-inspired salmon dish that is packed with flavor and nutrients, perfect for busy weeknights.

Ingredients

Scale
  • 4 salmon fillets
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 tsp dried oregano
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup cherry tomatoes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, lemon juice, lemon zest, oregano, garlic, salt, and pepper.
  3. Place the salmon fillets in a baking dish and pour the mixture over the top.
  4. Scatter the cherry tomatoes around the salmon.
  5. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily.
  6. Serve warm.

Notes

For added spice, include red pepper flakes in the olive oil mixture. Fresh herbs can substitute dried herbs for a more vibrant flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: salmon, Greek, quick dinner, healthy recipe, easy baking

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