Quick Beef Stir-Fry with Veggies

Quick Beef Stir-Fry with Veggies


Introduction

Quick Beef Stir-Fry with Veggies is a delicious and simple dish that packs a punch of flavor. With tender beef and colorful vegetables, this meal is perfect for busy weeknights. It takes just a few minutes to prepare and cook, making it an ideal choice for anyone who loves tasty and healthy meals.

Why Make This Recipe

This recipe is great because it combines protein and vegetables in one quick meal. The stir-fry method keeps the cooking time short while keeping the nutrients in the veggies. Plus, it’s easy to customize based on what you have in your fridge. You’ll have a satisfying dinner on the table in no time!

How to Make Quick Beef Stir-Fry with Veggies

Making Quick Beef Stir-Fry is straightforward and fun. With just a few steps, you can create a flavorful dish that everyone will enjoy.

Ingredients :

  • 1 lb flank steak, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 tbsp vegetable oil
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 2 tbsp water (slurry)
  • Sesame seeds, for garnish
  • Cooked white rice, for serving

Directions :

  1. Heat 1 tablespoon of oil in a large pan or wok over high heat. Add the beef in batches and sear until browned, then remove from the pan.
  2. Add the remaining oil to the pan. Sauté the broccoli, bell pepper, and carrot for 3–4 minutes until they are just tender.
  3. Stir in the garlic and ginger, cooking for 1 minute until fragrant.
  4. Return the beef to the pan. Add the soy sauce, oyster sauce, hoisin sauce, sesame oil, and cornstarch slurry. Toss everything until well coated and the sauce thickens.
  5. Spoon the stir-fry over rice and sprinkle with sesame seeds.

How to Serve Quick Beef Stir-Fry with Veggies

Serve the beef stir-fry hot over a bed of fluffy white rice. You can also add extra sesame seeds on top for a nice crunch. It’s perfect for a family dinner or a meal with friends!

How to Store Quick Beef Stir-Fry with Veggies

To store leftovers, place the beef stir-fry in an airtight container. It will keep in the refrigerator for 3–4 days. When you’re ready to eat it again, simply reheat on the stove or in the microwave until warmed through.

Tips to Make Quick Beef Stir-Fry with Veggies

  1. Slice the beef thinly against the grain for tender pieces.
  2. Use fresh veggies like snap peas or bell peppers for extra crunch.
  3. Don’t overcrowd the pan when searing the beef, as it won’t brown properly.

Variation

You can easily change the protein in this recipe! Chicken, shrimp, or tofu work well in place of flank steak. Additionally, feel free to swap out vegetables based on your preferences or what you have at home.

FAQs

Q: Can I use frozen vegetables for this stir-fry?
A: Yes, you can use frozen vegetables. Just add them to the pan a few minutes earlier to ensure they are heated through.

Q: Is this recipe spicy?
A: No, this recipe is not spicy. If you like heat, you can add red pepper flakes or sriracha.

Q: Can I make this stir-fry ahead of time?
A: Yes, you can prepare the ingredients in advance and store them separately until you’re ready to cook. This will save you time during meal prep.

Print
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Quick Beef Stir-Fry with Veggies


  • Author: olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delicious and simple stir-fry dish featuring tender beef and colorful vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb flank steak, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 tbsp vegetable oil
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 2 tbsp water (slurry)
  • Sesame seeds, for garnish
  • Cooked white rice, for serving

Instructions

  1. Heat 1 tablespoon of oil in a large pan or wok over high heat. Add the beef in batches and sear until browned, then remove from the pan.
  2. Add the remaining oil to the pan. Sauté the broccoli, bell pepper, and carrot for 3–4 minutes until they are just tender.
  3. Stir in the garlic and ginger, cooking for 1 minute until fragrant.
  4. Return the beef to the pan. Add the soy sauce, oyster sauce, hoisin sauce, sesame oil, and cornstarch slurry. Toss everything until well coated and the sauce thickens.
  5. Spoon the stir-fry over rice and sprinkle with sesame seeds.

Notes

Slice the beef thinly against the grain for tender pieces. Use fresh veggies for extra crunch, and don’t overcrowd the pan when searing the beef.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef stir-fry, quick dinner, easy recipe, healthy meal, stir-fry recipe

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