Pasta with Eggplant and Tomato Sauce

Pasta with Eggplant and Tomato Sauce is a delicious and satisfying dish that brings together the flavors of fresh vegetables and savory pasta. This recipe features the tender chunks of eggplant paired with your favorite pasta and a simple sauce that highlights the natural taste of the ingredients. It’s an easy-to-make meal that is perfect for weeknight dinners or special gatherings.

Why Make This Recipe

This recipe is a great choice for many reasons. First, it’s a vegetarian dish that is both wholesome and filling, making it perfect for anyone looking to enjoy a meatless meal. Second, eggplant is packed with nutrients, including fiber and antioxidants, which are good for your health. Lastly, this pasta dish is quick to prepare, with most of the cooking done in under 30 minutes.

How to Make Pasta with Eggplant and Tomato Sauce

Making Pasta with Eggplant and Tomato Sauce is simple. Follow these steps to create a flavorful dish that everyone will love.

Ingredients:

  • 12 oz (340g) rotini or pasta of choice (penne, rigatoni, or fusilli)
  • 1 large eggplant (about 1 lb), diced into ½-inch cubes
  • 2–3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 small onion, diced

Directions:

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and diced onion, sautéing until they are translucent.
  4. Add the diced eggplant to the skillet, cooking until it becomes tender, about 5-7 minutes.
  5. Season with salt and pepper to taste.
  6. Combine the cooked pasta with the eggplant mixture, tossing to coat.
  7. Serve warm, garnished with fresh herbs if desired.

How to Serve Pasta with Eggplant and Tomato Sauce

Pasta with Eggplant and Tomato Sauce is best served hot. You can add a sprinkle of grated cheese or fresh herbs like basil or parsley on top for extra flavor. Pair the dish with a simple green salad and some crusty bread for a complete meal.

How to Store Pasta with Eggplant and Tomato Sauce

If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through.

Tips to Make Pasta with Eggplant and Tomato Sauce

  • Choose firm eggplants that are smooth and glossy for the best texture.
  • For a bit of spice, consider adding red pepper flakes when sautéing the garlic and onion.
  • Make sure to salt the eggplant lightly before cooking to remove excess moisture and enhance its flavor.

Variation

You can also add other vegetables such as zucchini, bell peppers, or spinach to this dish for added nutrition and color. If you prefer a richer sauce, consider adding canned tomatoes or tomato sauce to the eggplant mixture.

FAQs

1. Can I use another type of pasta?
Yes, you can use any pasta you like! Penne, rigatoni, and fusilli are great alternatives to rotini.

2. Is this recipe vegan?
Yes, this recipe is vegan, as it contains no animal products.

3. How can I make this dish gluten-free?
You can substitute traditional pasta with gluten-free pasta, which works well in this recipe.

Enjoy making and sharing this Pasta with Eggplant and Tomato Sauce! It’s a comforting dish that’s sure to become a favorite in your home.

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Pasta with Eggplant and Tomato Sauce


  • Author: krmibk110
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious vegetarian dish featuring tender eggplant and pasta in a simple, savory sauce.


Ingredients

Scale
  • 12 oz (340g) rotini or pasta of choice (penne, rigatoni, or fusilli)
  • 1 large eggplant (about 1 lb), diced into ½-inch cubes
  • 23 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 small onion, diced

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and diced onion, sautéing until they are translucent.
  4. Add the diced eggplant to the skillet, cooking until it becomes tender, about 5-7 minutes.
  5. Season with salt and pepper to taste.
  6. Combine the cooked pasta with the eggplant mixture, tossing to coat.
  7. Serve warm, garnished with fresh herbs if desired.

Notes

Consider adding red pepper flakes for a bit of spice or sprinkling grated cheese on top while serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: pasta, eggplant, vegetarian, easy recipe, Italian cuisine

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