Moroccan Cauliflower with Tahini-Honey

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Moroccan Cauliflower dish drizzled with tahini-honey sauce
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Moroccan Cauliflower with Tahini-Honey

Introduction

Moroccan Cauliflower with Tahini-Honey is a flavorful and unique dish that brings together spices and a creamy sauce. Roasting the cauliflower creates a delicious texture, while the tahini-honey dressing adds a perfect blend of savory and sweet flavors. This dish is not only satisfying but also packed with nutrients.

Why Make This Recipe

This recipe is a wonderful choice for many reasons. First, it is easy and quick to prepare, making it perfect for busy weeknights. The spices give the cauliflower a lovely, warm flavor that transports you to the heart of Morocco. Plus, it’s a great way to enjoy vegetables in a delicious way. Whether you serve it as a side dish or a main meal, Moroccan Cauliflower with Tahini-Honey is sure to impress your family and friends.

How to Make Moroccan Cauliflower with Tahini-Honey

Ingredients:

  • 1 medium cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 3 tbsp tahini
  • 1 tbsp honey
  • 1 tbsp lemon juice
  • Salt to taste
  • Fresh parsley for garnish

Directions:

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, toss cauliflower florets with olive oil, paprika, cumin, turmeric, cinnamon, and salt until well coated.
  3. Spread the cauliflower in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until browned and tender.
  5. In a small bowl, whisk together tahini, honey, lemon juice, and a bit of water to achieve your desired consistency.
  6. Drizzle the tahini-honey sauce over the roasted cauliflower and garnish with fresh parsley. Serve warm.

How to Serve Moroccan Cauliflower with Tahini-Honey

You can serve Moroccan Cauliflower with Tahini-Honey as a side dish to complement grilled meats or fish. It also makes a great main dish when paired with rice or quinoa. For a fun twist, you can use it as a filling for wraps or pita pockets.

How to Store Moroccan Cauliflower with Tahini-Honey

If you have leftovers, store them in an airtight container in the refrigerator. The roasted cauliflower can last for 3 to 4 days. Reheat it in the oven or microwave before serving. It’s best to keep the tahini-honey sauce separate until you are ready to eat.

Tips to Make Moroccan Cauliflower with Tahini-Honey

  1. Be sure to cut the cauliflower into even-sized florets for even cooking.
  2. Adjust the spices according to your taste. If you like it spicy, add some cayenne pepper.
  3. For an extra crunchy texture, you can broil the cauliflower for the last few minutes of cooking.

Variation

You can add chickpeas to the dish to make it heartier. Simply toss cooked chickpeas with the cauliflower before roasting. You can also sprinkle some toasted nuts like almonds or pine nuts on top for added flavor and crunch.

FAQs

Q1: Can I use a different vegetable instead of cauliflower?
A1: Yes, you can use broccoli or Brussels sprouts as a substitute.

Q2: Is tahini necessary for this recipe?
A2: Tahini adds a creamy texture and flavor, but you can replace it with yogurt for a different taste.

Q3: Can I make this dish ahead of time?
A3: Yes, you can roast the cauliflower and prepare the sauce ahead of time. Just combine them when you are ready to serve.

Moroccan Cauliflower with Tahini-Honey is a delightful dish that you can enjoy any time. Its blend of spices and creamy sauce will make you crave more! Give it a try and savor the exciting flavors it brings to your table.

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Moroccan Cauliflower with Tahini-Honey

  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian
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Description

A flavorful dish bringing together spices and a creamy tahini-honey sauce, perfect for a quick meal.

Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 3 tbsp tahini
  • 1 tbsp honey
  • 1 tbsp lemon juice
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, toss cauliflower florets with olive oil, paprika, cumin, turmeric, cinnamon, and salt until well coated.
  3. Spread the cauliflower in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until browned and tender.
  5. In a small bowl, whisk together tahini, honey, lemon juice, and a bit of water to achieve your desired consistency.
  6. Drizzle the tahini-honey sauce over the roasted cauliflower and garnish with fresh parsley. Serve warm.

Notes

Cut cauliflower into even-sized florets for even cooking. Adjust spices to taste, and consider adding a pinch of cayenne for heat.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Moroccan, cauliflower, tahini, healthy, vegetarian

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