Mediterranean Tomato Cracker Salad
Mediterranean Tomato Cracker Salad is a fresh and easy dish that brings together the flavors of ripe tomatoes, crunchy crackers, and green onions. This light salad is perfect for a quick snack or as a side dish for your meals. With just a few simple ingredients, you can whip up a delicious Mediterranean treat in no time.
Why Make This Recipe
This salad is a fantastic choice for several reasons. It is not only quick and easy to prepare but also packed with fresh ingredients. The combination of juicy tomatoes and savory crackers creates a delightful texture and flavor. Plus, it’s great for hot days or as a side at gatherings. You can enjoy it without worrying about heavy calories.
How to Make Mediterranean Tomato Cracker Salad
Ingredients:
- 3 medium ripe tomatoes, diced
- 15–20 saltine crackers or Mediterranean-style savory crackers, coarsely crushed
- 2–3 green onions, thinly sliced
Directions:
- In a large bowl, combine the diced tomatoes, crushed crackers, and sliced green onions.
- Gently toss the mixture together until well combined.
- Let it sit for a few minutes before serving to allow the flavors to meld.
- Serve fresh as a light salad.
How to Serve Mediterranean Tomato Cracker Salad
You can serve this salad right away or let it chill briefly in the fridge. It’s perfect as a refreshing side dish for barbecues, picnics, or even as a light lunch. Pair it with grilled meats or seafood for a delightful meal.
How to Store Mediterranean Tomato Cracker Salad
Store any leftovers in an airtight container in the fridge. However, it is best to consume the salad the same day you make it. The crackers may lose their crunch when stored for too long. If you have extra ingredients, keep them separate until you’re ready to enjoy the salad again.
Tips to Make Mediterranean Tomato Cracker Salad
- Use the ripest tomatoes you can find for the best flavor.
- Feel free to adjust the amount of green onions based on your taste.
- Add a drizzle of olive oil or a splash of vinegar for extra flavor.
Variation
You can customize this salad by adding other ingredients like diced cucumbers, bell peppers, or olives. For a bit of creaminess, consider adding crumbled feta cheese.
FAQs
Q: Can I use different types of crackers?
A: Yes! You can use any savory crackers you like, but Mediterranean-style crackers will add a nice flavor.
Q: Is this salad suitable for vegetarians?
A: Absolutely! This salad is completely vegetarian-friendly.
Q: Can I make this salad ahead of time?
A: It’s best enjoyed fresh, but you can prepare the ingredients ahead of time and mix them just before serving to keep the crackers crunchy.
Mediterranean Tomato Cracker Salad
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fresh and easy salad featuring ripe tomatoes, crunchy crackers, and green onions, perfect for a quick snack or side dish.
Ingredients
- 3 medium ripe tomatoes, diced
- 15–20 saltine crackers or Mediterranean-style savory crackers, coarsely crushed
- 2–3 green onions, thinly sliced
Instructions
- In a large bowl, combine the diced tomatoes, crushed crackers, and sliced green onions.
- Gently toss the mixture together until well combined.
- Let it sit for a few minutes before serving to allow the flavors to meld.
- Serve fresh as a light salad.
Notes
Best enjoyed the same day to maintain cracker crunch. Add olive oil or vinegar for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: salad, Mediterranean, quick, easy, healthy, vegetarian