Mediterranean Stuffed Potato Cups

Mediterranean Stuffed Potato Cups

Mediterranean Stuffed Potato Cups are a delightful and hearty dish that is both satisfying and easy to make. These little cups of goodness are filled with seasoned ground meat, fresh tomatoes, and topped with cheese, making them a perfect appetizer or a main dish. They offer a wonderful blend of flavors that transport your taste buds to the shores of the Mediterranean.

Why Make This Recipe

This recipe is perfect for anyone looking for a delicious meal that is simple to prepare. Mediterranean Stuffed Potato Cups are versatile, allowing you to use any ground meat you prefer. They are also a hit among family and friends, making them an ideal choice for gatherings or weeknight dinners. Plus, they are packed with nutrients from the potatoes and fresh ingredients, making them a healthy option.

How to Make Mediterranean Stuffed Potato Cups

Ingredients

• 6 medium potatoes (Yukon Gold or red potatoes), peeled
• 2 tbsp olive oil
• Salt & pepper, to taste
• 1/2 tsp paprika (optional)
• 1 lb ground meat (beef, lamb, or chicken)
• 1 cup chopped onions
• 2 cloves garlic, minced
• 1 cup diced tomatoes
• 1 tsp dried oregano
• 1 cup shredded cheese (feta or mozzarella)
• Fresh herbs (parsley or cilantro) for garnish

Directions

1. Preheat the oven to 400°F (200°C).
2. Cut the potatoes in half and scoop out some of the insides to create cups.
3. Brush the potato cups with olive oil and season with salt, pepper, and paprika.
4. Bake the potato cups in the preheated oven for about 25 minutes or until they are tender.
5. In a skillet, heat a little olive oil over medium heat. Add the onions and garlic, and sauté until soft.
6. Add the ground meat to the skillet; cook until browned.
7. Stir in diced tomatoes, oregano, and season with salt and pepper. Cook for another 5-7 minutes.
8. Remove the potato cups from the oven and fill them with the meat mixture.
9. Top each filled cup with shredded cheese.
10. Return to the oven for an additional 10 minutes until the cheese is melted.
11. Garnish with fresh herbs before serving.

How to Serve Mediterranean Stuffed Potato Cups

These stuffed potato cups can be served warm right out of the oven. They make a great main dish paired with a fresh salad or as a fun appetizer at your next party. You can also serve them with some yogurt or tzatziki sauce for an extra layer of flavor.

How to Store Mediterranean Stuffed Potato Cups

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven at 350°F (175°C) until heated through. You can also microwave them, but for the best results, use the oven.

Tips to Make Mediterranean Stuffed Potato Cups

• Make sure to scoop out enough potato insides to create plenty of space for the filling.
• Feel free to mix in your favorite vegetables with the meat mixture for added flavor and nutrition.
• Use different types of cheese for a unique twist, such as goat cheese or cheddar.

Variation

You can easily make vegetarian Mediterranean Stuffed Potato Cups by replacing the ground meat with a mixture of sautéed spinach, mushrooms, and chickpeas. This option is just as delicious and satisfying!

FAQs

Can I make these potato cups ahead of time?

Yes! You can prepare the potato cups and the meat mixture ahead of time. Assemble them and store them in the fridge until you are ready to bake.

What can I substitute if I don’t have certain ingredients?

You can substitute ground meat with plant-based meat or legumes like lentils. You can also use whatever cheese you have on hand if you don’t have feta or mozzarella.

How can I make these cups spicier?

To add some heat, consider adding diced jalapeños or red pepper flakes to the meat mixture. You can also use a spicy cheese like pepper jack for an extra kick!

Mediterranean Stuffed Potato Cups

---

• Author: olivia
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Diet: Omnivore

Print Recipe

Pin Recipe

Description

Delightful and hearty Mediterranean stuffed potato cups filled with seasoned ground meat, fresh tomatoes, and topped with cheese.

---

Ingredients

Scale 1x2x3x

• 6 medium potatoes (Yukon Gold or red potatoes), peeled
• 2 tbsp olive oil
• Salt & pepper, to taste
• 1/2 tsp paprika (optional)
• 1 lb ground meat (beef, lamb, or chicken)
• 1 cup chopped onions
• 2 cloves garlic, minced
• 1 cup diced tomatoes
• 1 tsp dried oregano
• 1 cup shredded cheese (feta or mozzarella)
• Fresh herbs (parsley or cilantro) for garnish

---

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the potatoes in half and scoop out some of the insides to create cups.
3. Brush the potato cups with olive oil and season with salt, pepper, and paprika.
4. Bake the potato cups in the preheated oven for about 25 minutes or until they are tender.
5. In a skillet, heat a little olive oil over medium heat. Add the onions and garlic, and sauté until soft.
6. Add the ground meat to the skillet; cook until browned.
7. Stir in diced tomatoes, oregano, and season with salt and pepper. Cook for another 5-7 minutes.
8. Remove the potato cups from the oven and fill them with the meat mixture.
9. Top each filled cup with shredded cheese.
10. Return to the oven for an additional 10 minutes until the cheese is melted.
11. Garnish with fresh herbs before serving.

Notes

Feel free to use different types of cheese and mix in vegetables for added flavor.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Appetizer
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 stuffed potato cup
• Calories: 400
• Sugar: 3g
• Sodium: 500mg
• Fat: 18g
• Saturated Fat: 7g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 60mg

Keywords: stuffed potatoes, Mediterranean recipe, ground meat