Mediterranean Spinach Quesadillas

Mediterranean Spinach Quesadillas

Mediterranean Spinach Quesadillas are a delicious and quick meal option that packs a flavorful punch. This dish combines the goodness of fresh spinach with the richness of cheese, all wrapped in a crispy tortilla. Whether you’re looking for a light lunch, a quick snack, or even a dinner option, these quesadillas have got you covered.

Why Make This Recipe

Making Mediterranean Spinach Quesadillas is a great choice for many reasons. First, they are easy and quick to prepare, making them perfect for busy days. Second, they offer a healthy dose of nutrients from the spinach and cheese. Plus, they are versatile and can be enjoyed warm or at room temperature. It’s a fantastic way to incorporate more greens into your diet without sacrificing taste!

How to Make Mediterranean Spinach Quesadillas

Ingredients:

• 1/2 pound baby spinach
• 8 ounces cheese (like feta or mozzarella)
• 1/4 teaspoon ground nutmeg
• Pinch of salt
• Tortillas (2-4, depending on size)
• Olive oil (for cooking)

Directions:

1. In a pan, heat a little olive oil over medium heat.
2. Add the baby spinach and sauté until wilted.
3. Season with salt and nutmeg.
4. Place the spinach mixture and cheese on half of a tortilla, fold it over, and cook until golden and crispy, about 2-3 minutes on each side.
5. Repeat with the remaining tortillas.
6. Serve hot.

How to Serve Mediterranean Spinach Quesadillas

You can serve Mediterranean Spinach Quesadillas with a side of salsa or a dollop of sour cream for added flavor. They also pair well with a fresh salad or some sliced avocado. These quesadillas can be cut into wedges for easy sharing at parties or family gatherings.

How to Store Mediterranean Spinach Quesadillas

If you have leftover quesadillas, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a pan over medium heat until warmed through or pop them in the microwave for quick heating.

Tips to Make Mediterranean Spinach Quesadillas

• Ensure that the spinach is dry before cooking to prevent sogginess.
• You can customize the cheese type based on what you like or have on hand.
• For an extra flavor boost, add herbs like oregano or basil to the spinach mixture.

Variation

Feel free to add other vegetables such as bell peppers or onions to the filling for more variety. You can also experiment with different types of cheese or add cooked chicken or shrimp for extra protein.

FAQs

1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and squeeze out any excess water before cooking.

2. Are these quesadillas gluten-free?
To make gluten-free Mediterranean Spinach Quesadillas, use gluten-free tortillas.

3. Can I make these quesadillas ahead of time?
Yes, you can prepare the spinach mixture and cheese ahead of time. Assemble the quesadillas just before cooking for the best texture.

Enjoy your Mediterranean Spinach Quesadillas! They’re not only healthy but also bursting with flavor, making them a fantastic addition to your meal rotation.