Mediterranean Mint and Feta Stuffed Flatbreads

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Mediterranean mint and feta stuffed flatbreads on a plate
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Mediterranean Mint and Feta Stuffed Flatbreads

Introduction

Mediterranean Mint and Feta Stuffed Flatbreads are a delightful treat that brings a burst of flavor to your table. These flatbreads are simple to make and stuffed with a tasty mix of feta cheese, mint, and spinach. They are perfect for any meal or as a snack.

Why Make This Recipe

This recipe is a wonderful way to enjoy the fresh tastes of the Mediterranean. The creamy feta combined with the fragrant mint and spinach creates a delicious filling that you won’t be able to resist. Plus, making flatbreads from scratch is fun and rewarding! They are also versatile; you can serve them as an appetizer, snack, or part of a larger meal.

How to Make Mediterranean Mint and Feta Stuffed Flatbreads

Making Mediterranean Mint and Feta Stuffed Flatbreads is easy and straightforward. Just follow these simple steps:

Ingredients:

  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 3/4 cup warm water
  • 1 tbsp olive oil
  • 1 cup crumbled feta cheese
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped spinach
  • Salt and pepper to taste

Directions:

  1. In a large bowl, mix together the flour and salt. Gradually add the warm water and olive oil, mixing until a dough forms. Knead the dough for 5-7 minutes until smooth. Let it rest for 30 minutes.
  2. In another bowl, combine the feta cheese, mint, spinach, salt, and pepper.
  3. Divide the dough into equal portions and roll out each piece into a flat round.
  4. Place a spoonful of the feta mixture in the center of each round, fold over, and seal the edges.
  5. Heat a skillet over medium heat and cook the stuffed flatbreads for 3-4 minutes on each side until golden brown.
  6. Serve warm.

How to Serve Mediterranean Mint and Feta Stuffed Flatbreads

These flatbreads are best served warm. You can enjoy them on their own or with a little yogurt or tzatziki for dipping. They also pair well with a fresh salad or a side of roasted vegetables for a complete meal.

How to Store Mediterranean Mint and Feta Stuffed Flatbreads

If you have leftovers, store them in an airtight container in the fridge for up to three days. You can reheat them in a skillet over low heat or in the oven until warm. You can also freeze them for longer storage. Just make sure they are wrapped well to avoid freezer burn.

Tips to Make Mediterranean Mint and Feta Stuffed Flatbreads

  • To make the dough easier to work with, let it rest longer if possible. This will make it more elastic.
  • You can add other ingredients to the filling, like chopped olives or sun-dried tomatoes, for extra flavor.
  • Don’t be afraid to experiment with spices like oregano or garlic powder for added taste.

Variation

You can replace the feta cheese with ricotta or goat cheese if you prefer a different cheese flavor. Additionally, you can use other fresh herbs like parsley or dill instead of mint for a different twist.

FAQs

1. Can I make the dough ahead of time?
Yes, you can make the dough ahead of time and store it in the fridge for up to 24 hours.

2. Can I bake the flatbreads instead of frying them?
Yes, you can bake them at 375°F (190°C) for about 15-20 minutes or until golden brown.

3. What can I serve with these flatbreads?
These flatbreads go well with a side salad, dips like hummus or tzatziki, or even a light soup.

Enjoy making and sharing these delicious Mediterranean Mint and Feta Stuffed Flatbreads with your family and friends!

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Mediterranean Mint and Feta Stuffed Flatbreads

  • Author: olivia
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian
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Description

Delicious flatbreads stuffed with a flavorful mix of feta, mint, and spinach, perfect as a snack or part of a meal.

Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 3/4 cup warm water
  • 1 tbsp olive oil
  • 1 cup crumbled feta cheese
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped spinach
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mix together the flour and salt.

    2. <liGradually add the warm water and olive oil, mixing until a dough forms. Knead the dough for 5-7 minutes until smooth.

  2. Let the dough rest for 30 minutes.
  3. In another bowl, combine the feta cheese, mint, spinach, salt, and pepper.
  4. Divide the dough into equal portions and roll out each piece into a flat round.
  5. Place a spoonful of the feta mixture in the center of each round, fold over, and seal the edges.
  6. Heat a skillet over medium heat and cook the stuffed flatbreads for 3-4 minutes on each side until golden brown.
  7. Serve warm.

Notes

These flatbreads are best served warm, with yogurt or tzatziki for dipping. They can be made ahead of time and stored in the fridge.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Mediterranean, flatbreads, feta cheese, mint, vegetarian snack

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