A Mediterranean Mezze Grazing Platter is a delightful spread filled with vibrant flavors and textures. This dish is perfect for gatherings, providing a variety of healthy and delicious options that everyone can enjoy. With dips like hummus, baba ghanoush, and tzatziki, each bite takes you on a taste adventure through the Mediterranean.
Why Make This Recipe
Making a Mediterranean Mezze Grazing Platter is a great way to enjoy different tastes and share with family and friends. It’s healthy, colorful, and gives everyone something to nibble on. Plus, it’s easy to prepare and can be customized to suit your preferences. This platter is perfect for parties, picnics, or even a cozy night in.
How to Make Mediterranean Mezze Grazing Platter
Ingredients
- Hummus (classic or flavored like roasted red pepper, beetroot, or garlic)
- Baba Ghanoush (smoky eggplant dip)
- Tzatziki (Greek yogurt, cucumber, garlic, dill)
- Pita bread
- Fresh vegetables (like carrots, cucumber, and bell peppers)
- Olives
Directions
- Prepare the Hummus by blending chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
- For Baba Ghanoush, roast eggplants until charred, scoop out the flesh, and blend with tahini, lemon juice, garlic, and olive oil.
- Mix yogurt, grated cucumber, minced garlic, and dill to make Tzatziki.
- Serve all dips with pita bread, fresh vegetables, and olives on a large platter.
How to Serve Mediterranean Mezze Grazing Platter
To serve, lay out the dips in small bowls on a large platter. Arrange the pita bread, fresh veggies, and olives around the dips for a beautiful presentation. Encourage guests to mix and match their favorite flavors!
How to Store Mediterranean Mezze Grazing Platter
If you have leftovers, you can store the dips in airtight containers in the refrigerator. Hummus and baba ghanoush will last about a week, while tzatziki should be eaten within a few days. Store any remaining pita bread in a separate bag to keep it fresh.
Tips to Make Mediterranean Mezze Grazing Platter
- For extra flavor, try adding spices like cumin or paprika to the hummus.
- If you want a smoky flavor in the baba ghanoush, roast the eggplants over an open flame if possible.
- Use fresh herbs like parsley or mint to garnish the dips.
Variation
You can customize your platter by adding more items like stuffed grape leaves, feta cheese, or marinated artichokes. Feel free to include different types of bread, such as lavash or naan, for variety.
FAQs
1. Can I make the dips ahead of time?
Yes, you can prepare the dips a day in advance and store them in the refrigerator.
2. What can I substitute for tahini in hummus and baba ghanoush?
You can use sunflower seed butter or even plain yogurt as a substitute for tahini.
3. Are there gluten-free options for this platter?
Yes, you can serve the dips with gluten-free bread or fresh veggies instead of pita bread.

Mediterranean Mezze Grazing Platter
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A delightful spread filled with vibrant flavors and textures, perfect for gatherings, featuring dips like hummus, baba ghanoush, and tzatziki.
Ingredients
- Hummus (classic or flavored like roasted red pepper, beetroot, or garlic)
- Baba Ghanoush (smoky eggplant dip)
- Tzatziki (Greek yogurt, cucumber, garlic, dill)
- Pita bread
- Fresh vegetables (like carrots, cucumber, and bell peppers)
- Olives
Instructions
- Prepare the Hummus by blending chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
- For Baba Ghanoush, roast eggplants until charred, scoop out the flesh, and blend with tahini, lemon juice, garlic, and olive oil.
- Mix yogurt, grated cucumber, minced garlic, and dill to make Tzatziki.
- Serve all dips with pita bread, fresh vegetables, and olives on a large platter.
Notes
For extra flavor, try adding spices like cumin or paprika to the hummus. Roast eggplants over an open flame for a smoky flavor in the baba ghanoush. Use fresh herbs like parsley or mint to garnish the dips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
Keywords: mezze, grazing platter, Mediterranean, appetizer, dips, healthy