If you’re looking for a dish that bursts with flavor and is easy to make, the Mediterranean Spicy Mango Chili Shrimp Orzo Bowl is just what you need. This delightful recipe combines tender shrimp with juicy mango, spicy chili, and fluffy orzo pasta. It’s a vibrant and nutritious meal that’s perfect for a weeknight dinner or a casual gathering.
Why Make This Recipe
This recipe is not only delicious but also quick to prepare. It highlights fresh ingredients like mango and shrimp while offering a mix of spice and sweetness. The orzo pasta adds texture, making it a filling meal. Plus, it’s easy to customize based on your taste preferences. This dish is a great way to impress your family and friends without spending hours in the kitchen!
How to Make Mediterranean Spicy Mango Chili Shrimp Orzo Bowl
Ingredients:
- 1 1/2 cups orzo pasta
- 3 cups chicken or vegetable broth (or water)
- 1 lb shrimp, peeled and deveined
- 1 ripe mango, diced
- 1 red chili pepper, diced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
- Cook the orzo pasta in chicken or vegetable broth according to package instructions. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add shrimp and season with paprika, salt, and pepper. Cook until shrimp turn pink, about 3-4 minutes.
- Add diced mango and chili pepper to the skillet, and cook for an additional 2 minutes until heated through.
- Combine the cooked orzo with the shrimp mixture.
- Serve hot, garnished with fresh cilantro.
How to Serve Mediterranean Spicy Mango Chili Shrimp Orzo Bowl
Serve this dish hot, right after cooking. It is great on its own or as a side dish for grilled veggies or a light salad. For added flavor, you can squeeze some fresh lime or lemon juice over the top or serve with a side of crusty bread.
How to Store Mediterranean Spicy Mango Chili Shrimp Orzo Bowl
If you have leftovers, store them in an airtight container in the fridge. It should last for about 2-3 days. When ready to eat, reheat in the microwave or on the stovetop until heated through.
Tips to Make Mediterranean Spicy Mango Chili Shrimp Orzo Bowl
- Ensure your shrimp are fresh or properly thawed if frozen for the best flavor.
- Adjust the amount of chili pepper based on your spice preference.
- Experiment with different herbs like basil or parsley for added freshness.
- You can add vegetables like bell peppers or zucchini for extra nutrition.
Variation
Feel free to swap out the shrimp for chicken or tofu. You can also use other fruits like pineapple or peach for a different twist.
FAQs
1. Can I use regular pasta instead of orzo?
Yes, you can use any pasta you like, but cooking times may vary.
2. Is this recipe gluten-free?
No, traditional orzo is made from wheat. However, you can find gluten-free orzo in some stores or use a gluten-free pasta.
3. Can I make this dish ahead of time?
While it’s best fresh, you can prepare the ingredients ahead of time and cook them when you’re ready to serve.
Enjoy making this Mediterranean Spicy Mango Chili Shrimp Orzo Bowl! It’s sure to be a hit at your table.
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Mediterranean Spicy Mango Chili Shrimp Orzo Bowl
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A vibrant and nutritious meal combining tender shrimp with juicy mango, spicy chili, and fluffy orzo pasta, perfect for weeknight dinners.
Ingredients
- 1 1/2 cups orzo pasta
- 3 cups chicken or vegetable broth (or water)
- 1 lb shrimp, peeled and deveined
- 1 ripe mango, diced
- 1 red chili pepper, diced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Cook the orzo pasta in chicken or vegetable broth according to package instructions. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add shrimp and season with paprika, salt, and pepper. Cook until shrimp turn pink, about 3-4 minutes.
- Add diced mango and chili pepper to the skillet, and cook for an additional 2 minutes until heated through.
- Combine the cooked orzo with the shrimp mixture.
- Serve hot, garnished with fresh cilantro.
Notes
Adjust the amount of chili pepper based on your spice preference. You can add vegetables like bell peppers or zucchini for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 180mg
Keywords: shrimp, orzo, mango, Mediterranean, quick meal, spicy, healthy