Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki

Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki


Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki are a flavorful and healthy option for any meal. This dish brings the vibrant tastes of Greece right to your kitchen. The marinated chicken is grilled to perfection and served with creamy tzatziki sauce, fresh veggies, and warm pita or rice. It’s a delightful meal that’s easy to prepare, making it perfect for family dinners or gatherings with friends.

Why Make This Recipe

This recipe is a fantastic choice for several reasons. First, it’s packed with lean protein from the chicken, making it a healthy meal option. Second, the combination of fresh ingredients is not only delicious but also very satisfying. Finally, this dish is versatile; you can easily customize it with your favorite toppings or sides. Whether you are trying to eat healthier or simply want to enjoy a delicious meal, this Greek Chicken Souvlaki Bowl is a winner.

How to Make Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki

Ingredients:

  • 1 lb chicken breast (boneless, skinless), cut into bite-sized cubes
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Pita bread or rice for serving
  • Tzatziki sauce for topping
  • Optional toppings: diced tomatoes, cucumber, red onion, feta cheese, parsley

Directions:

  1. In a bowl, combine olive oil, lemon juice, dried oregano, salt, and pepper. Add the chicken cubes and marinate for at least 30 minutes.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Thread chicken onto skewers and grill for about 10-15 minutes, turning occasionally, until cooked through.
  4. Serve the grilled chicken over pita bread or rice, topped with tzatziki sauce and your choice of optional toppings.

How to Serve Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki

To serve, place a generous portion of pita bread or a scoop of rice on each plate. Top it with the grilled chicken skewers. Drizzle with creamy tzatziki sauce, and add your favorite toppings like diced tomatoes, cucumbers, red onion, feta cheese, and fresh parsley. This dish is visually appealing and packed with flavor!

How to Store Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki

If you have leftovers, store them in an airtight container in the refrigerator. The grilled chicken should be used within 3-4 days for the best taste. If you have leftover tzatziki, keep it separate until you are ready to eat. It can also stay fresh in the fridge for about a week.

Tips to Make Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki

  • For extra flavor, marinate the chicken overnight if you have time.
  • Soak wooden skewers in water for about 30 minutes before using them to prevent burning on the grill.
  • Experiment with different seasonings or add a bit of heat with chili flakes if you like spicy food.

Variation

You can easily make this recipe vegetarian by substituting the chicken with firm tofu or mushrooms. Simply adjust the cooking time based on the ingredients you use. Grilled vegetables like zucchini, bell peppers, or eggplant also make great additions to this dish.

FAQs

1. Can I cook the chicken in the oven instead of grilling?
Yes! Preheat your oven to 400°F (200°C) and place the marinated chicken cubes on a baking sheet. Bake for 20-25 minutes, or until the chicken is fully cooked.

2. What can I serve with Chicken Souvlaki Bowls?
You can serve it with rice, pita bread, or a Greek salad. Adding some lemon wedges on the side also enhances the flavors.

3. How do I make homemade tzatziki sauce?
To make tzatziki, combine 1 cup of Greek yogurt with 1 grated cucumber (drained), 1 minced garlic clove, 1 tbsp olive oil, 1 tbsp lemon juice, and salt to taste. Mix well and refrigerate until ready to use.


Enjoy your Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki, and feel the flavors of Greece delight your taste buds!

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Mediterranean Greek Chicken Souvlaki Bowls with Tzatziki


  • Author: krmibk110
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Flavorful and healthy Mediterranean Greek chicken souvlaki bowls, served with creamy tzatziki sauce and fresh veggies.


Ingredients

Scale
  • 1 lb chicken breast (boneless, skinless), cut into bite-sized cubes
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Pita bread or rice for serving
  • Tzatziki sauce for topping
  • Optional toppings: diced tomatoes, cucumber, red onion, feta cheese, parsley

Instructions

  1. In a bowl, combine olive oil, lemon juice, dried oregano, salt, and pepper. Add the chicken cubes and marinate for at least 30 minutes.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Thread chicken onto skewers and grill for about 10-15 minutes, turning occasionally, until cooked through.
  4. Serve the grilled chicken over pita bread or rice, topped with tzatziki sauce and your choice of optional toppings.

Notes

For extra flavor, marinate the chicken overnight. Soak wooden skewers in water for about 30 minutes before using them to prevent burning on the grill.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken souvlaki, Greek food, healthy dinner, Mediterranean recipes, tzatziki

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