Mediterranean Garlic Butter Scallop Linguine with Spinach
Introduction
Mediterranean Garlic Butter Scallop Linguine with Spinach is a delightful dish that brings the flavors of the sea and fresh ingredients together. This pasta dish is easy to prepare and perfect for a weeknight dinner or a special occasion. The combination of tender scallops, garlic, and fresh spinach makes each bite a delicious experience.
Why Make This Recipe
This recipe is not only tasty, but it also highlights the freshness of its ingredients. The creamy garlic butter sauce pairs perfectly with scallops, and the spinach adds a pop of color and nutrition. Plus, making this dish is quick and simple, which is great for busy nights or when you want to impress your guests without too much fuss.
How to Make Mediterranean Garlic Butter Scallop Linguine with Spinach
Ingredients:
- 12 oz linguine (or fettuccine)
- 1 lb sea scallops (dry-packed preferred)
- Salt and pepper, to taste
- 1 tbsp olive oil
- 2 tbsp unsalted butter (for searing)
- Fresh spinach
- 3-4 cloves garlic, minced
- Parmesan cheese, for serving
- Lemon, for garnish
Directions:
- Cook the linguine according to package instructions until al dente. Drain and set aside, reserving some pasta water.
- Pat the scallops dry and season them with salt and pepper.
- In a large skillet, heat the olive oil and 1 tbsp of butter over medium-high heat. Add the scallops and sear for 2-3 minutes on each side until golden brown. Remove the scallops and set aside.
- In the same skillet, add another tablespoon of butter and sauté the minced garlic until fragrant.
- Add the fresh spinach and cook until just wilted.
- Toss the cooked linguine with the garlic butter spinach mixture, adding reserved pasta water as needed for consistency.
- Return the scallops to the skillet, gently mix everything, and serve with freshly grated Parmesan cheese and a lemon garnish.
How to Serve Mediterranean Garlic Butter Scallop Linguine with Spinach
Serve the linguine warm on a plate. Top with the seared scallops and a sprinkle of Parmesan cheese. Add a few lemon wedges on the side for a fresh squeeze of juice that enhances the flavors. This dish pairs well with a light salad and a glass of white wine.
How to Store Mediterranean Garlic Butter Scallop Linguine with Spinach
If you have leftovers, store them in an airtight container in the refrigerator. The dish will stay fresh for about 2-3 days. To reheat, warm it gently in a skillet over medium heat, adding a splash of water or broth to help loosen the sauce.
Tips to Make Mediterranean Garlic Butter Scallop Linguine with Spinach
- Make sure to pat the scallops dry before seasoning. This helps them to sear nicely and develop a golden crust.
- Use fresh ingredients whenever possible for the best flavors.
- Don’t overcook the scallops; they should be tender and succulent, not rubbery.
- Keep some pasta water on hand. It’s great for adjusting the sauce’s consistency.
Variation
You can switch up the greens if you want. Kale or arugula can be used instead of spinach for a different taste. You might also add red pepper flakes for a little heat or cherry tomatoes for a burst of sweetness.
FAQs
1. Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops. Just make sure to thaw them completely and pat them dry before cooking.
2. What can I substitute for linguine?
If you don’t have linguine, you can use any pasta you like, such as fettuccine, spaghetti, or even zucchini noodles for a low-carb option.
3. How can I make this dish vegetarian?
To make this dish vegetarian, you can omit the scallops and add more vegetables, such as mushrooms or asparagus, for flavor and texture.
Enjoy preparing and sharing this Mediterranean Garlic Butter Scallop Linguine with Spinach! It’s sure to become a favorite in your recipe collection.
PrintMediterranean Garlic Butter Scallop Linguine with Spinach
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Seafood
Description
A delightful pasta dish combining tender scallops, garlic, and fresh spinach in a creamy garlic butter sauce, perfect for weeknight dinners or special occasions.
Ingredients
- 12 oz linguine (or fettuccine)
- 1 lb sea scallops (dry-packed preferred)
- Salt and pepper, to taste
- 1 tbsp olive oil
- 2 tbsp unsalted butter (for searing)
- Fresh spinach
- 3–4 cloves garlic, minced
- Parmesan cheese, for serving
- Lemon, for garnish
Instructions
- Cook the linguine according to package instructions until al dente. Drain and set aside, reserving some pasta water.
- Pat the scallops dry and season them with salt and pepper.
- In a large skillet, heat the olive oil and 1 tbsp of butter over medium-high heat. Add the scallops and sear for 2-3 minutes on each side until golden brown. Remove the scallops and set aside.
- In the same skillet, add another tablespoon of butter and sauté the minced garlic until fragrant.
- Add the fresh spinach and cook until just wilted.
- Toss the cooked linguine with the garlic butter spinach mixture, adding reserved pasta water as needed for consistency.
- Return the scallops to the skillet, gently mix everything, and serve with freshly grated Parmesan cheese and a lemon garnish.
Notes
For best results, use fresh ingredients and ensure scallops are dry for optimal searing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing, Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Keywords: scallops, linguine, garlic butter, Mediterranean, seafood pasta
