Mediterranean Chicken Skewers

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Grilled Mediterranean chicken skewers with colorful vegetables
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Mediterranean Chicken Skewers

Introduction

Mediterranean Chicken Skewers bring a taste of the sunny Mediterranean to your table. This dish is easy to make and packed with flavor. Perfect for a summer barbecue or a cozy dinner at home, these skewers are sure to impress family and friends alike.

Why Make This Recipe

Making Mediterranean Chicken Skewers is a fantastic way to enjoy juicy, tender chicken bursting with zesty flavors. The marinade of olive oil, lemon, and herbs makes the chicken delicious and healthy. Plus, grilling adds a nice char that enhances the taste. It’s a simple recipe that requires minimal prep time, making it a great choice for any occasion.

How to Make Mediterranean Chicken Skewers

To create these flavorful skewers, follow the simple steps below:

Ingredients:

  • 600g (about 1.3 lb) boneless skinless chicken thighs or breasts, cut into chunks
  • 3 tbsp olive oil
  • Juice and zest of 1 lemon
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme

Directions:

  1. In a bowl, mix together the olive oil, lemon juice and zest, minced garlic, dried oregano, and dried thyme.
  2. Add the chicken chunks to the marinade and mix well to coat.
  3. Cover and let marinate for at least 30 minutes.
  4. Preheat the grill to medium-high heat.
  5. Thread the marinated chicken onto skewers.
  6. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through.
  7. Serve warm.

How to Serve Mediterranean Chicken Skewers

These chicken skewers can be served as a delicious main dish. Pair them with a fresh salad, rice, or pita bread for a complete meal. You can also serve a side of tzatziki or hummus for dipping!

How to Store Mediterranean Chicken Skewers

If you have leftovers, place the skewers in an airtight container and store them in the refrigerator. They will last for up to 3 days. To reheat, simply warm them on the grill or in the oven until heated through.

Tips to Make Mediterranean Chicken Skewers

  • For extra flavor, let the chicken marinate overnight.
  • Use metal skewers for easy grilling, or soak wooden skewers in water for at least 30 minutes to prevent burning.
  • Feel free to add vegetables like bell peppers, zucchini, or onions to the skewers for added color and flavor.

Variation

You can switch up this recipe by using different meats like shrimp or beef. You can also experiment with different herbs and spices to suit your taste.

FAQs

1. Can I make the marinade in advance?
Yes, you can prepare the marinade a day ahead and keep it in the refrigerator. Just add the chicken when you’re ready to grill.

2. Can I cook these skewers in the oven?
Yes, you can bake the skewers in the oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through.

3. What sides go well with Mediterranean Chicken Skewers?
These skewers pair well with a Greek salad, roasted vegetables, or rice pilaf for a tasty meal.

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Mediterranean Chicken Skewers

  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo
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Description

Juicy, tender chicken skewers marinated with olive oil, lemon, and herbs, perfect for summer barbecues.

Ingredients

Scale
  • 600g boneless skinless chicken thighs or breasts, cut into chunks
  • 3 tbsp olive oil
  • Juice and zest of 1 lemon
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme

Instructions

  1. In a bowl, mix together the olive oil, lemon juice and zest, minced garlic, dried oregano, and dried thyme.
  2. Add the chicken chunks to the marinade and mix well to coat.
  3. Cover and let marinate for at least 30 minutes.
  4. Preheat the grill to medium-high heat.
  5. Thread the marinated chicken onto skewers.
  6. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through.
  7. Serve warm.

Notes

For extra flavor, marinate overnight. Use metal skewers or soak wooden skewers to prevent burning.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 skewer
  • Calories: 280
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 90mg

Keywords: chicken skewers, Mediterranean, grilling, healthy dinner, summer recipes

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