Mediterranean Cheesy Baked Zucchini Casserole

Mediterranean Cheesy Baked Zucchini Casserole

If you are looking for a quick, healthy, and flavorful dish, the Mediterranean Cheesy Baked Zucchini Casserole is a perfect choice. This recipe brings together the fresh taste of vegetables and the rich flavors of cheese, making it a delightful meal for any occasion. With its easy preparation and delicious outcome, this casserole is sure to become a family favorite.

Why Make This Recipe

This casserole is a wonderful option for anyone who loves Mediterranean flavors. It’s packed with nutritious ingredients like zucchini and tomatoes, and the cheese adds a creamy texture that everyone will enjoy. Plus, it’s easy to put together, making it perfect for busy weeknights or when you’re entertaining guests. The combination of flavors and textures in this baked dish will surely impress your taste buds!

How to Make Mediterranean Cheesy Baked Zucchini Casserole

Making this Mediterranean Cheesy Baked Zucchini Casserole is simple and straightforward. Just follow the steps below to create a delicious meal that everyone will love.

Ingredients :

• 3 medium zucchinis, thinly sliced
• 1 tbsp olive oil
• Salt and black pepper, to taste
• 1 small red onion, finely chopped
• 3 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1 tsp Italian seasoning

Directions :

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the sliced zucchini, olive oil, salt, and pepper. Toss to coat.
3. Add the chopped red onion, minced garlic, and cherry tomatoes to the zucchini mixture and stir well.
4. Transfer the mixture to a greased baking dish.
5. Sprinkle the mozzarella and Parmesan cheese on top.
6. In a small bowl, mix breadcrumbs and Italian seasoning, then sprinkle over the cheese layer.
7. Bake for 25-30 minutes or until the casserole is bubbly and golden on top.
8. Remove from the oven and let cool for a few minutes before serving.

How to Serve Mediterranean Cheesy Baked Zucchini Casserole

This casserole can be served as a main dish or as a side. It pairs beautifully with grilled chicken, fish, or a fresh green salad. You can also enjoy it on its own as a vegetarian meal. Just cut into squares and serve warm for a comforting dish that everyone will love.

How to Store Mediterranean Cheesy Baked Zucchini Casserole

To store leftovers, let the casserole cool completely. Place it in an airtight container and store it in the refrigerator for up to three days. You can also freeze it for longer storage; just make sure to cover it well with plastic wrap and aluminum foil. When you’re ready to eat, reheat in the oven or microwave until heated through.

Tips to Make Mediterranean Cheesy Baked Zucchini Casserole

• Make sure to slice the zucchini thinly for even cooking.
• Feel free to add other vegetables, like bell peppers or spinach, for added nutrition.
• Use fresh herbs for a brighter flavor if you have them on hand.
• If you want a spicier dish, add a pinch of red pepper flakes to the mixture.

Variation

You can easily customize this recipe. Try swapping out the mozzarella and Parmesan for different cheeses like feta or cheddar. You can also add cooked ground meat to make it heartier if desired.

FAQs

1. Can I use frozen zucchini for this recipe?
It is best to use fresh zucchini for the best texture and flavor. Frozen zucchini can become mushy when cooked.

2. How can I make this dish gluten-free?
You can substitute the breadcrumbs with gluten-free breadcrumbs or omit them entirely for a gluten-free version.

3. Can I prepare this casserole in advance?
Yes! You can prepare the casserole a day ahead of time. Just cover it and store it in the fridge. Bake it the next day; it may need a little extra time in the oven.

Enjoy your Mediterranean Cheesy Baked Zucchini Casserole! It’s sure to be a hit at your table.