Herb Grilled Chicken with Asparagus & Sweet Potato

Herb Grilled Chicken with Asparagus & Sweet Potato

Herb Grilled Chicken with Asparagus & Sweet Potato is a delicious and healthy meal perfect for any day of the week. This dish combines juicy grilled chicken, tender asparagus, and creamy sweet potatoes for a balanced plate that is packed with flavor and nutrients. Whether you are cooking for yourself or a family, this recipe is sure to please everyone at the table.

Why Make This Recipe

There are many reasons to make Herb Grilled Chicken with Asparagus & Sweet Potato. First, it is a simple recipe that doesn’t take much time to prepare. Second, it is full of wholesome ingredients that are good for you. Chicken provides lean protein, while asparagus and sweet potatoes bring vitamins and minerals to the meal. Finally, the herbs and spices add a wonderful taste that makes this dish enjoyable for anyone.

How to Make Herb Grilled Chicken with Asparagus & Sweet Potato

Making Herb Grilled Chicken with Asparagus & Sweet Potato is easy! Just follow the simple steps below:

Ingredients

• 1 chicken breast or 3 small chicken thigh pieces
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp dried parsley
• Salt & black pepper to taste
• 1 medium sweet potato
• 1 tsp butter (for sweet potato)
• 1 cup asparagus spears, trimmed
• 1/2 tbsp olive oil (for asparagus)
• Pinch of sea salt

Directions

1. Rub chicken with olive oil, garlic powder, dried parsley, salt, and black pepper. Grill or pan-sear until juicy with a golden char.
2. Poke a few holes in the sweet potato, wrap it in foil, and bake at 400°F for 45 minutes. Alternatively, you can microwave it for a quicker option. Once done, slice it open and fluff with butter.
3. Toss asparagus with olive oil and a pinch of sea salt. Sauté or roast until tender and bright green.
4. Build your plate by stacking the grilled chicken, asparagus, and buttery sweet potato.
5. Serve hot and finish with a sprinkle of sea salt or a dash of lemon juice for extra freshness.

How to Serve Herb Grilled Chicken with Asparagus & Sweet Potato

Serve the Herb Grilled Chicken with Asparagus & Sweet Potato as a complete meal on a plate. Enjoy it with a side salad or some crusty bread if you want something extra. This meal is perfect for lunch or dinner and is sure to impress your family or guests.

How to Store Herb Grilled Chicken with Asparagus & Sweet Potato

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to three days. When ready to eat, simply reheat in the microwave or on the stove until heated through.

Tips to Make Herb Grilled Chicken with Asparagus & Sweet Potato

• Make sure to grill or pan-sear the chicken on medium-high heat for the best texture.
• If you want more flavor, marinate the chicken for a few hours before cooking.
• Try adding different vegetables like bell peppers or broccoli for variety.

Variation

Feel free to change up the spices or add a marinade to the chicken. You can also use other vegetables or change the way you cook the sweet potato, like making sweet potato fries instead.

FAQs

Q: Can I use frozen chicken?
A: Yes, you can use frozen chicken. Just make sure to thaw it completely before cooking for even cooking.

Q: How do I know when the chicken is done?
A: The chicken is fully cooked when it reaches an internal temperature of 165°F. Use a meat thermometer for best results.

Q: Can I grill the asparagus?
A: Yes! Asparagus can be grilled for a smoky flavor. Just place it directly on the grill or in a grill basket.

This straightforward recipe for Herb Grilled Chicken with Asparagus & Sweet Potato is not only delicious but also simple enough for any home cook to prepare. Enjoy this nutritious meal that brings together flavors and textures in every bite!