Healthy One Pan Spinach and Mushroom Gnocchi

Healthy One Pan Spinach and Mushroom Gnocchi

If you’re looking for a quick and healthy meal, look no further than Healthy One Pan Spinach and Mushroom Gnocchi. This delicious dish combines soft potato gnocchi with fresh spinach and earthy mushrooms, all cooked in one pan for easy cleanup. With just a few ingredients and simple steps, you can have a tasty meal ready in no time!

Why Make This Recipe

This recipe is great for busy weeknights. It is not only easy to make, but it is also packed with nutrients. Spinach and mushrooms provide vitamins and minerals, while the gnocchi gives you a comforting base. Plus, cooking everything in one pan saves time and effort, making this a perfect choice for a healthy dinner.

How to Make Healthy One Pan Spinach and Mushroom Gnocchi

Ingredients:

• 1 lb (450 g) potato gnocchi
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 10 oz (280 g) mushrooms, sliced
• 5 oz (140 g) fresh spinach
• Salt and pepper to taste
• Parmesan cheese for serving (optional)

Directions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms are soft and browned, about 5-7 minutes.
4. Add the gnocchi to the skillet and cook according to package directions until they are tender.
5. Toss in the spinach and cook until wilted, about 2 minutes.
6. Season with salt and pepper to taste.
7. Serve hot, topped with Parmesan cheese if desired.

How to Serve Healthy One Pan Spinach and Mushroom Gnocchi

You can serve this dish warm right from the skillet. It looks great on a plate and can be topped with freshly grated Parmesan cheese. For a more filling meal, pair it with a side salad or some crusty bread.

How to Store Healthy One Pan Spinach and Mushroom Gnocchi

If you have leftovers, you can store them in an airtight container in the fridge for up to 3 days. To reheat, simply warm on the stovetop over medium heat until heated through. You may want to add a splash of water or a bit of olive oil to keep it moist.

Tips to Make Healthy One Pan Spinach and Mushroom Gnocchi

• Make sure to use fresh spinach for the best flavor and texture.
• You can add other vegetables like cherry tomatoes or bell peppers for extra nutrition.
• If you like a bit of heat, try adding some red pepper flakes while cooking.

Variation

If you want to switch things up, consider adding chicken or sausage for added protein. You can also make it vegan by skipping the Parmesan cheese and using a plant-based alternative.

FAQs

1. Can I use frozen gnocchi?
Yes, you can use frozen gnocchi. Just follow the cooking instructions on the package.

2. What other vegetables can I add?
You can add any vegetables you like, such as zucchini, bell peppers, or kale.

3. Is this dish gluten-free?
It depends on the gnocchi you use. Make sure to choose gluten-free gnocchi if you need a gluten-free option.

Enjoy your Healthy One Pan Spinach and Mushroom Gnocchi! It’s a simple and satisfying meal that the whole family will love.