Ground Beef Sweet Potato Bowl

The Ground Beef Sweet Potato Bowl is a delicious and filling meal that brings together the goodness of sweet potatoes, ground beef, and creamy cottage cheese. This bowl is perfect for busy weeknights or a healthy lunch option. It’s easy to make and packed with nutrients, making it a great choice for the whole family.

Why Make This Recipe

This recipe is not only flavorful but also nutritious. Sweet potatoes are rich in vitamins and fiber, while ground beef provides protein to keep you feeling full. Cottage cheese adds creaminess and additional protein without too many calories. Plus, it’s customizable, so you can add your favorite toppings! Making this bowl is a great way to enjoy a balanced meal in a short amount of time.

How to Make Ground Beef Sweet Potato Bowl

Making your Ground Beef Sweet Potato Bowl is simple and quick. Just follow these easy steps, and you’ll have a delicious meal ready in no time!

Ingredients

1 large sweet potato, peeled and cubed
1/2 lb ground beef
1 tsp olive oil
1/2 cup cottage cheese
1 avocado
Balsamic glaze
Salt and pepper to taste

Directions

Preheat the oven to 425°F (220°C).
Toss the cubed sweet potato with olive oil, salt, and pepper. Spread it on a baking sheet and roast for about 25-30 minutes or until tender.
In a skillet, cook the ground beef over medium heat until browned. Season with salt and pepper.
In a bowl, layer the roasted sweet potatoes, cooked ground beef, cottage cheese, and sliced avocado.
Drizzle with balsamic glaze before serving. Enjoy your hearty bowl!

How to Serve Ground Beef Sweet Potato Bowl

Serve your Ground Beef Sweet Potato Bowl warm. You can enjoy it as is or add extra toppings like chopped herbs, hot sauce, or cheese for more flavor. This bowl makes a satisfying lunch or dinner and is great for meal prep.

How to Store Ground Beef Sweet Potato Bowl

If you have leftovers, store them in an airtight container in the refrigerator. The bowl is best eaten within 3 days. To reheat, you can use the microwave or heat it on the stove until warm.

Tips to Make Ground Beef Sweet Potato Bowl

If you want more flavor, add spices like garlic powder or paprika to the ground beef while cooking.
You can use other vegetables, like bell peppers or spinach, for added nutrition.
For a vegetarian option, swap the ground beef for black beans or lentils.

Variation

Feel free to customize this recipe! You can add different toppings like shredded cheese, chopped nuts, or a squeeze of lime juice. You can also use turkey or chicken in place of the ground beef for a leaner option.

FAQs

Can I use frozen sweet potatoes?

Yes, you can use frozen sweet potatoes. Just adjust the cooking time according to the package instructions.

Is this dish gluten-free?

Yes, the Ground Beef Sweet Potato Bowl is gluten-free, making it suitable for those with gluten sensitivities.

Can I make this recipe ahead of time?

Absolutely! You can prepare the sweet potatoes and ground beef in advance. Just store them separately and assemble the bowl when you’re ready to eat.