Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce is a refreshing and colorful dish that brings together the goodness of zucchini and chickpeas. This salad is topped with creamy burrata cheese and a kick of chili sauce, making it a perfect meal for any season. It’s light, healthy, and full of flavor!
Why Make This Recipe
This recipe is not only delicious but also packed with nutrients. Zucchini is low in calories and high in vitamins, while chickpeas add protein and fiber. The burrata cheese adds a rich creaminess, and the chili sauce gives it an exciting kick. This salad is a great choice for anyone looking for a healthy dish that is still satisfying and tasty.
How to Make Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce
Ingredients
- 2 medium zucchini, sliced lengthwise into 1/4" strips
- 1 (15 oz) can chickpeas, drained, rinsed, and patted dry
- 2 Tbsp olive oil, divided
- 1 tsp smoked paprika
- Salt & freshly ground pepper
- Burrata cheese
- Chili sauce
Directions
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine zucchini slices with 1 tablespoon of olive oil, smoked paprika, salt, and pepper. Toss until well coated.
- Grill zucchini for about 3-4 minutes on each side until tender and grill marks appear.
- In a separate bowl, mix chickpeas with the remaining tablespoon of olive oil, salt, and pepper.
- Once zucchini is grilled, combine in a large bowl with the chickpeas.
- Serve the salad topped with burrata cheese and a drizzle of chili sauce.
How to Serve Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce
This salad can be served warm or at room temperature. It makes a fantastic main dish for lunch or a light dinner. Pair it with crusty bread for a complete meal. You can also serve it as a side dish at gatherings or BBQs.
How to Store Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce
If you have leftovers, store the salad in an airtight container in the refrigerator. It should last for up to 3 days. However, it’s best to add the burrata cheese and chili sauce just before serving to maintain the salad’s fresh taste.
Tips to Make Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce
- Make sure to pat the chickpeas dry before mixing them; this helps them crisp up better on the grill.
- Adjust the amount of chili sauce based on your spice preference.
- Try grilling the zucchini ahead of time and enjoying it cold later for a different flavor experience.
Variation
You can add other vegetables to the salad, such as bell peppers or red onions, to enhance the flavor and texture. You can also use feta cheese instead of burrata for a different cheese experience.
FAQs
1. Can I use canned chickpeas?
Yes, canned chickpeas work perfectly! Just make sure to drain and rinse them before using.
2. Can I make this salad ahead of time?
You can prepare the zucchini and chickpeas in advance and assemble the salad right before serving to keep it fresh.
3. Is this salad vegan?
To make it vegan, simply omit the burrata cheese or replace it with a plant-based cheese alternative.

Grilled Zucchini & Chickpea Salad with Burrata and Chili Sauce
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing salad featuring grilled zucchini, protein-packed chickpeas, creamy burrata, and a kick of chili sauce.
Ingredients
- 2 medium zucchini, sliced lengthwise into 1/4” strips
- 1 (15 oz) can chickpeas, drained, rinsed, and patted dry
- 2 Tbsp olive oil, divided
- 1 tsp smoked paprika
- Salt & freshly ground pepper, to taste
- Burrata cheese, for serving
- Chili sauce, for drizzling
Instructions
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine zucchini slices with 1 tablespoon of olive oil, smoked paprika, salt, and pepper. Toss until well coated.
- Grill zucchini for about 3-4 minutes on each side until tender and grill marks appear.
- In a separate bowl, mix chickpeas with the remaining tablespoon of olive oil, salt, and pepper.
- Once zucchini is grilled, combine in a large bowl with the chickpeas.
- Serve the salad topped with burrata cheese and a drizzle of chili sauce.
Notes
Best served warm or at room temperature; add burrata and chili sauce just before serving to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: salad, zucchini, chickpeas, burrata, healthy, grilling
