Grilled Chicken and Vegetables Salad with Balsamic Vinegar

Grilled Chicken and Vegetables Salad with Balsamic Vinegar is a fresh and healthy meal that’s perfect for lunch or dinner. It combines tender, juicy chicken with grilled zucchini and crisp salad greens, all topped with a tangy balsamic dressing. This dish is not only delicious but also easy to make, making it a great option for busy weekdays.

Why Make This Recipe

This salad is a wonderful way to enjoy grilled chicken and vegetables. It’s light yet filling, which makes it ideal for a quick meal. The balsamic vinegar gives the salad a delightful flavor that enhances the taste of the grilled vegetables and chicken. Plus, it’s a great way to get in some healthy greens while enjoying a mix of textures and flavors.

How to Make Grilled Chicken and Vegetables Salad with Balsamic Vinegar

Making this salad is a breeze! All you need are some simple ingredients and a medium-high grill. Follow the steps below to create this tasty dish.

Ingredients:

• 1 1/2 lbs boneless, skinless chicken breasts (or thighs)
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tsp dried oregano
• Salt & black pepper to taste
• 1 zucchini, sliced lengthwise
• Mixed salad greens
• Balsamic vinegar

Directions:

1. Preheat the grill to medium-high heat.
2. In a bowl, combine the chicken, olive oil, garlic, oregano, salt, and pepper.
3. Grill the chicken for about 6-7 minutes on each side or until it is cooked through.
4. While the chicken is grilling, place the zucchini on the grill and cook until tender.
5. Once cooked, slice the chicken and zucchini into bite-sized pieces.
6. In a large bowl, mix the grilled chicken, zucchini, and salad greens together.
7. Drizzle with balsamic vinegar before serving.

How to Serve Grilled Chicken and Vegetables Salad

Serve this salad fresh off the grill for the best flavor. It can be enjoyed on its own or paired with some crusty bread for a more filling meal. If you like, add some extra toppings like nuts or cheese to make it even heartier.

How to Store Grilled Chicken and Vegetables Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will stay fresh for up to 3 days. When ready to eat, you can enjoy it cold or reheat the chicken and zucchini slightly before adding to fresh greens.

Tips to Make Grilled Chicken and Vegetables Salad

• Marinate the chicken for a few hours in olive oil, garlic, and herbs for extra flavor.
• Don’t skip grilling the zucchini; it adds a delicious smoky taste.
• Feel free to use other vegetables like bell peppers or asparagus in place of zucchini.

Variation

You can switch out the chicken for grilled shrimp or tofu for a different protein choice. Additionally, try using other types of dressing if you want to experiment with flavors.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just make sure to thaw it completely before marinating and grilling.

2. What other vegetables can I add to this salad?
You can add vegetables like bell peppers, cherry tomatoes, or carrots for more variety.

3. Is this salad gluten-free?
Yes, all the ingredients in this salad are gluten-free, making it a suitable option for gluten-sensitive individuals.

Enjoy creating this Grilled Chicken and Vegetables Salad with Balsamic Vinegar, and savor the fresh, delicious flavors it has to offer!