Greek Pasta Salad
Introduction
Greek Pasta Salad is a refreshing and colorful dish that brings together the flavors of the Mediterranean. It’s filled with vibrant vegetables, feta cheese, and a zesty dressing that makes it perfect for warm days or gatherings. This salad is not just tasty, but it also offers a wholesome option that can be enjoyed by everyone.
Why Make This Recipe
Making Greek Pasta Salad is a great idea for many reasons. It’s easy to prepare, requires minimal cooking, and is packed with nutritious ingredients. The combination of pasta, fresh vegetables, and tangy feta cheese makes it a filling meal. Plus, it’s perfect for picnics, parties, or as a side dish for any dinner.
How to Make Greek Pasta Salad
Ingredients:
- Pasta
- Artichoke hearts
- Cucumbers
- Cherry tomatoes
- Red onion
- Feta cheese
- Olive oil
- Lemon juice
- Oregano
- Salt
- Pepper
Directions:
- Cook the pasta according to the package instructions, then drain and let it cool.
- In a large bowl, combine the cooked pasta, artichoke hearts, cucumbers, cherry tomatoes, red onion, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Serve chilled or at room temperature.
How to Serve Greek Pasta Salad
You can serve Greek Pasta Salad as a main dish or as a side. It’s great for lunch or dinner and can be paired with grilled meats or served alone. A sprinkle of extra feta on top or some fresh herbs can enhance its appeal.
How to Store Greek Pasta Salad
To store Greek Pasta Salad, place it in an airtight container in the refrigerator. It can be kept for about 3-5 days. Make sure to stir it well before serving again, as the dressing may settle.
Tips to Make Greek Pasta Salad
- Use whole grain pasta for added nutrition.
- Feel free to add more vegetables like bell peppers or olives for extra flavor.
- Make the salad ahead of time to let the flavors meld together overnight.
Variation
You can customize this recipe by swapping out ingredients. For example, you could add grilled chicken for protein or use quinoa instead of pasta for a gluten-free version.
FAQs
Q: Can I use other types of cheese?
A: Yes, you can use other cheeses like mozzarella or goat cheese if you prefer.
Q: Is this salad suitable for meal prep?
A: Absolutely! Greek Pasta Salad holds up well for meal prepping. Just keep the dressing separate until you are ready to eat.
Q: Can I make this salad vegan?
A: Yes, simply omit the feta cheese or replace it with a vegan cheese alternative. The salad will still be delicious!
Enjoy making and sharing your Greek Pasta Salad! Its fresh ingredients and bold flavors will surely please everyone at your table.
Print
Greek Pasta Salad
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing and colorful Mediterranean salad filled with vibrant vegetables, feta cheese, and a zesty dressing, perfect for warm days or gatherings.
Ingredients
- 8 oz pasta
- 1 can artichoke hearts, drained
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Cook the pasta according to the package instructions, then drain and let it cool.
- In a large bowl, combine the cooked pasta, artichoke hearts, cucumbers, cherry tomatoes, red onion, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Serve chilled or at room temperature.
Notes
Make the salad ahead of time to let the flavors meld together overnight. Use whole grain pasta for added nutrition.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Greek pasta salad, Mediterranean salad, healthy salad, summer recipe, easy salad recipe