Name: Greek Chicken Tzatziki Bowl
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Greek
Ingredients: 1 lb (450 g) boneless, skinless chicken breasts or thighs; 2 tbsp olive oil; 2 tbsp lemon juice; 3 cloves garlic, minced; 1 tsp dried oregano; 1/2 tsp smoked paprika; Lettuce, for serving; Tzatziki sauce, for topping; Diced tomatoes, for topping; Cucumbers, for topping

Jump to Recipe

The Greek Chicken Tzatziki Bowl is a delicious and healthy meal that brings the flavors of Greece right to your kitchen. This bowl features juicy grilled chicken marinated in fresh herbs and spices, served over a bed of crisp lettuce, and topped with creamy tzatziki sauce. Whether you’re looking for a quick dinner or a satisfying lunch, this bowl is a perfect choice.

Why Make This Recipe

This recipe is great for several reasons. First, it’s quick and easy to prepare, making it a perfect weeknight dinner option. Second, it’s packed with flavor and nutrition. The combination of marinated chicken, fresh veggies, and tzatziki sauce makes a balanced meal that is both filling and refreshing. Finally, it’s versatile! You can customize your bowl with your favorite toppings and ingredients.

How to Make Greek Chicken Tzatziki Bowl

Ingredients:

1 lb (450 g) boneless, skinless chicken breasts or thighs
2 tbsp olive oil
2 tbsp lemon juice
3 cloves garlic, minced
1 tsp dried oregano
1/2 tsp smoked paprika

Directions:

In a bowl, mix olive oil, lemon juice, garlic, oregano, and smoked paprika.
Add the chicken to the marinade and let it sit for at least 30 minutes.
Preheat your grill or skillet over medium-high heat.
Cook the marinated chicken for 6-7 minutes on each side or until fully cooked.
Once cooked, let the chicken rest before slicing.
Serve the sliced chicken over a bed of lettuce and top with tzatziki sauce, diced tomatoes, cucumbers, and any other desired toppings.

How to Serve Greek Chicken Tzatziki Bowl

Serve your Greek Chicken Tzatziki Bowl in a large dish or bowl. Start with a generous layer of lettuce, then add the sliced chicken on top. Drizzle tzatziki sauce generously over the chicken, and sprinkle with diced tomatoes, cucumbers, and any other toppings you like. Enjoy this meal warm for the best flavors.

How to Store Greek Chicken Tzatziki Bowl

If you have leftovers, store the chicken and toppings separately in airtight containers. Keep the chicken in the fridge for up to 3 days. The tzatziki sauce can also be stored in the fridge for about 3-4 days. When ready to eat, simply reheat the chicken and assemble your bowl again.

Tips to Make Greek Chicken Tzatziki Bowl

For more flavor, allow the chicken to marinate for a few hours or overnight if you have time.
Use fresh herbs instead of dried if you prefer a brighter flavor.
Feel free to add other toppings like olives, feta cheese, or avocado to enhance the bowl.

Variation

You can turn this recipe into a vegetarian option by replacing the chicken with grilled vegetables or chickpeas. The marinade works well on all types of veggies!

FAQs

1. Can I use other types of meat?
Yes! This marinade works well with pork or shrimp if you prefer.

2. What can I substitute for tzatziki sauce?
If you don’t have tzatziki sauce, you can use yogurt mixed with cucumber, some garlic, and a bit of lemon juice for a quick substitute.

3. Is this recipe gluten-free?
Yes, the ingredients used in this recipe are gluten-free, making it a great option for those with gluten sensitivities.

Enjoy making your Greek Chicken Tzatziki Bowl, and savor the delicious flavors of this healthy and easy dish!