Garlic Shrimp with Japanese Sweet Potato & Green Beans
Garlic Shrimp with Japanese Sweet Potato & Green Beans is a delicious and healthy dish that brings together flavorful ingredients. The sweet potato provides a creamy texture, while the shrimp adds a savory punch. With the addition of green beans, this dish is both colorful and nutritious. It’s perfect for a quick weeknight dinner or a hearty meal over the weekend.
Why Make This Recipe
You should make Garlic Shrimp with Japanese Sweet Potato & Green Beans because it’s easy and quick to prepare. The recipe uses simple ingredients that pack a lot of flavor. It’s also a well-balanced meal, offering protein, healthy carbs, and vegetables. Plus, this dish is gluten-free and appealing to a variety of diets. Enjoying a meal that is both satisfying and good for you is a great reason to give this recipe a try!
How to Make Garlic Shrimp with Japanese Sweet Potato & Green Beans
Ingredients:
- 1 Japanese sweet potato, baked
- 1/2 lb shrimp, peeled and deveined
- 1 tbsp olive oil (for shrimp)
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt & black pepper to taste
- 1 cup green beans, trimmed
- 1 tsp olive oil (for green beans)
- 1/4 tsp sea salt or garlic salt
Directions:
- Bake the Sweetie: Preheat the oven to 400°F. Bake the sweet potato for 45–50 minutes until tender.
- Sauté the Beans: Toss green beans in olive oil and sea salt. Sear in a hot pan for 5–7 minutes until charred.
- Sear That Shrimp: Heat olive oil in a skillet, add shrimp, and season with garlic powder, paprika, salt, and pepper. Cook for 2–3 minutes per side.
- Crack That Spud: Split the sweet potato and sprinkle with flaky sea salt.
- Plate & Crush It: Layer sweet potato, shrimp, and green beans in a bowl.
How to Serve Garlic Shrimp with Japanese Sweet Potato & Green Beans
Serve Garlic Shrimp with Japanese Sweet Potato & Green Beans hot, straight from the pan. You can garnish it with fresh herbs like parsley or cilantro for a fresh touch if you like. This dish is great on its own or can be served with a side salad or crusty bread to soak up any extra flavors.
How to Store Garlic Shrimp with Japanese Sweet Potato & Green Beans
If you have leftovers, let them cool and then store them in an airtight container in the refrigerator. This dish will stay fresh for up to 3 days. You can reheat it in the microwave or on the stovetop. Just be cautious not to overcook the shrimp again, as they can become tough.
Tips to Make Garlic Shrimp with Japanese Sweet Potato & Green Beans
- Ensure the shrimp are thawed and patted dry before cooking; this helps them sear better.
- For extra flavor, you can add lemon juice or zest when serving.
- If you like more heat, consider adding a pinch of red pepper flakes to the shrimp while cooking.
Variation
You can easily vary this recipe by using different vegetables like zucchini or bell peppers instead of green beans. You can also swap the shrimp for chicken or tofu if you prefer those proteins.
FAQs
1. Can I use regular potatoes instead of Japanese sweet potatoes?
Yes, you can, but Japanese sweet potatoes have a unique flavor and sweetness that adds to the dish.
2. Is this recipe good for meal prep?
Absolutely! This dish is perfect for meal prep and can be made ahead of time.
3. Can I make this dish spicy?
Yes, adding some chili flakes or using a spicy seafood seasoning can give this dish a nice kick!

Garlic Shrimp with Japanese Sweet Potato & Green Beans
- Total Time: 65 minutes
- Yield: 2 servings 1x
- Diet: Gluten-Free
Description
A delicious and healthy dish featuring shrimp, Japanese sweet potatoes, and green beans. Perfect for a quick meal.
Ingredients
- 1 Japanese sweet potato, baked
- 1/2 lb shrimp, peeled and deveined
- 1 tbsp olive oil (for shrimp)
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt & black pepper to taste
- 1 cup green beans, trimmed
- 1 tsp olive oil (for green beans)
- 1/4 tsp sea salt or garlic salt
Instructions
- Preheat the oven to 400°F. Bake the sweet potato for 45-50 minutes until tender.
- Toss green beans in olive oil and sea salt. Sear in a hot pan for 5-7 minutes until charred.
- Heat olive oil in a skillet, add shrimp, and season with garlic powder, paprika, salt, and pepper. Cook for 2-3 minutes per side.
- Split the sweet potato and sprinkle with flaky sea salt.
- Layer sweet potato, shrimp, and green beans in a bowl.
Notes
For extra flavor, consider adding lemon juice or zest when serving. Ensure shrimp are thawed and patted dry for better searing.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 160mg
Keywords: shrimp, sweet potato, green beans, quick dinner, healthy meal
