Garlic Parmesan Crusted Salmon and Asparagus

Garlic Parmesan Crusted Salmon and Asparagus is a delicious and healthy dish that packs a punch of flavor. This recipe brings together tender salmon fillets and crisp asparagus, all topped with a tasty garlic and Parmesan crust. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress your family and friends.

Why Make This Recipe

You should make this recipe because it is not only easy to prepare, but it is also nutritious. Salmon is rich in omega-3 fatty acids, which are good for your heart. Asparagus is full of vitamins and minerals, making this meal a great choice for health-conscious eaters. Plus, the combination of garlic and Parmesan adds a savory touch that everyone will love.

How to Make Garlic Parmesan Crusted Salmon and Asparagus

Ingredients:

1.5 lb salmon (3-4 fillets)
1 lb asparagus (ends trimmed)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil

Directions:

Preheat your oven to 400°F (200°C).
Place the salmon fillets and asparagus on a baking sheet.
Drizzle olive oil over both the salmon and asparagus.
Season with salt and pepper.
Sprinkle grated Parmesan cheese over the salmon.
Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve hot.

How to Serve Garlic Parmesan Crusted Salmon and Asparagus

Serve the Garlic Parmesan Crusted Salmon and Asparagus right out of the oven. You can pair it with a side of rice or a simple green salad. A squeeze of lemon juice on top can enhance the flavors further. It’s a complete meal that looks beautiful on the plate.

How to Store Garlic Parmesan Crusted Salmon and Asparagus

If you have leftovers, you can store them in an airtight container in the refrigerator. Make sure to eat them within a couple of days for the best taste. You can reheat them in the oven or microwave, but note that the asparagus may lose some of its crunch.

Tips to Make Garlic Parmesan Crusted Salmon and Asparagus

Make sure to use fresh asparagus for the best texture and flavor.
You can adjust the amount of Parmesan cheese to your liking.
If you want a bit of spice, consider adding some red pepper flakes on top.

Variation

For variation, you can switch the asparagus with other vegetables like green beans, broccoli, or zucchini. You can also use different herbs, like thyme or dill, to customize the flavor.

FAQs

Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

Q: Is there a low-carb option for this dish?
A: Yes! The recipe is naturally low-carb, especially if you leave out any side dishes that are high in carbohydrates.

Q: Can I make this dish in an air fryer?
A: Yes, you can cook the salmon and asparagus in an air fryer. Cook at 375°F (190°C) for about 10-15 minutes, checking for doneness.

Enjoy making and savoring this tasty Garlic Parmesan Crusted Salmon and Asparagus recipe! It’s simple, quick, and oh-so-delicious.