Garlic Herb Chicken with Rice & Green Beans is a delicious and simple meal that brings together tender chicken, fluffy rice, and crispy green beans. This dish is not only tasty but also easy to prepare, making it perfect for busy weeknights or family gatherings.

Why Make This Recipe

This recipe is great because it combines flavor, nutrition, and ease. The chicken is seasoned with herbs that add a savory touch, while rice serves as a hearty base. Fresh green beans provide a pop of color and a healthy crunch. Plus, it doesn’t take a lot of time to prepare, making it an excellent choice for anyone looking to make a quick yet satisfying meal.

How to Make Garlic Herb Chicken with Rice & Green Beans

Ingredients

2 boneless, skinless chicken breasts
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
1 tsp salt
1 tbsp olive oil
1 cup long-grain rice
2 cups chicken broth
1 tbsp butter
2 cups fresh green beans
1 clove garlic, minced
1 tsp crushed red pepper flakes (optional)
1 tsp dried parsley flakes (for garnish)

Directions

Season the chicken breasts with garlic powder, onion powder, salt, and black pepper. Heat olive oil in a skillet over medium-high heat and sear the chicken until it’s golden brown and fully cooked through.
In a saucepan, bring the chicken broth to a boil. Add the rice and butter, then reduce the heat to low. Cover and let it simmer until the rice is fluffy.
In a separate skillet, sauté the green beans with minced garlic and a splash of olive oil until they are bright green and tender-crisp. If you like some heat, add crushed red pepper flakes.
Plate the rice next to the chicken and add the green beans. Sprinkle dried parsley flakes on top for garnish.
Serve hot and enjoy!

How to Serve Garlic Herb Chicken with Rice & Green Beans

Serve this dish hot from the stove. You can plate it by placing the rice on one side, the chicken on the other, and adding the sautéed green beans on top. This presentation is not only appealing but also makes it easy to enjoy all the flavors together.

How to Store Garlic Herb Chicken with Rice & Green Beans

To store leftovers, place the chicken, rice, and green beans in an airtight container. Refrigerate for up to 3 days. When ready to eat, you can reheat it in the microwave or on the stovetop until heated through.

Tips to Make Garlic Herb Chicken with Rice & Green Beans

Make sure the chicken is cooked to an internal temperature of 165°F (74°C) for safety.
Adjust the seasoning based on your taste. Feel free to use fresh herbs if you have them.
You can add other vegetables to the dish, such as carrots or bell peppers, for more variety.

Variation

For a creamier version, you could mix in some cream cheese or heavy cream with the rice before serving. You can also replace the chicken with turkey or tofu for a different protein source.

FAQs

1. Can I use frozen green beans instead of fresh?
Yes, frozen green beans work well too. Just make sure to thaw and drain them before sautéing.

2. Can I substitute the rice with a different type?
Absolutely! You can use brown rice, quinoa, or even cauliflower rice as a healthier alternative.

3. Is this dish suitable for meal prep?
Yes, this dish is great for meal prep. Just store the components separately to keep everything fresh.