Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

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Thai chicken salad with fresh vegetables and creamy peanut dressing
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Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

Introduction

If you’re looking for a healthy and refreshing meal, the Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing is a perfect choice. This salad is not only packed with vibrant colors and textures but also brings together the rich flavors of Thai cuisine. It’s great for lunch or dinner, and it’s easy to make!

Why Make This Recipe

This salad is a fantastic option for those who want something light yet satisfying. The combination of tender chicken, crisp vegetables, and a creamy peanut dressing makes it a well-rounded meal. Moreover, it’s packed with protein, vitamins, and healthy fats. Whether you’re serving it for a family meal or taking it to a picnic, this salad is sure to impress.

How to Make Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

Making this delicious salad is quick and easy! Here’s how you can do it.

Ingredients:

  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 1/4 cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 cups cooked, shredded chicken
  • 2 cups mixed salad greens
  • 1 cup carrots, shredded
  • 1 cup cucumbers, sliced
  • 1/2 cup red bell pepper, sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts

Directions:

  1. In a bowl, whisk together peanut butter, soy sauce, chicken broth, lime juice, and honey until smooth.
  2. In a large salad bowl, combine cooked chicken, salad greens, carrots, cucumbers, bell pepper, and cilantro.
  3. Drizzle the creamy peanut dressing over the salad and toss gently to combine.
  4. Top with chopped peanuts.
  5. Serve immediately.

How to Serve Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

This salad is best served fresh. You can plate it in a big bowl or portion it out into individual bowls. For a lovely presentation, garnish with extra chopped peanuts and cilantro on top. This salad can be a main course or a side dish alongside your favorite protein.

How to Store Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

If you have leftovers, store the salad and dressing separately in airtight containers in the refrigerator. The salad will stay fresh for about 2 days. Remember to only dress the salad before serving to keep the greens from getting soggy.

Tips to Make Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

  • Use rotisserie chicken for convenience. It saves time and adds great flavor.
  • Adjust the peanut dressing according to your taste. If you like it sweeter, add more honey; if you prefer it tangier, add more lime juice.
  • Feel free to add other veggies like snap peas or radishes for extra crunch.

Variation

If you want to make this salad vegetarian, you can replace the chicken with tofu or chickpeas. You can also switch out the veggies to include your favorites, like avocados or edamame.

FAQs

1. Can I make the peanut dressing ahead of time?
Yes! You can make the dressing a day in advance and store it in the fridge. Just give it a good stir before using.

2. Is this salad gluten-free?
To make it gluten-free, use a gluten-free soy sauce or tamari in the dressing.

3. Can I use other nuts instead of peanuts?
Yes! You can use almonds or cashews for a different flavor and texture in the salad.

Try this Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing today for a meal that is both satisfying and nutritious! Enjoy!

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Fresh and Flavorful Thai Chicken Salad with Creamy Peanut Dressing

  • Author: olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein
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Description

A healthy and refreshing salad packed with vibrant colors and textures, featuring tender chicken and a creamy peanut dressing.

Ingredients

Scale
  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 1/4 cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 cups cooked, shredded chicken
  • 2 cups mixed salad greens
  • 1 cup carrots, shredded
  • 1 cup cucumbers, sliced
  • 1/2 cup red bell pepper, sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts

Instructions

  1. In a bowl, whisk together peanut butter, soy sauce, chicken broth, lime juice, and honey until smooth.
  2. In a large salad bowl, combine cooked chicken, salad greens, carrots, cucumbers, bell pepper, and cilantro.
  3. Drizzle the creamy peanut dressing over the salad and toss gently to combine.
  4. Top with chopped peanuts.
  5. Serve immediately.

Notes

Store leftovers separately; dress the salad just before serving to prevent sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Thai salad, chicken salad, peanut dressing, healthy salad, quick recipe

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