Easy Veggie Hummus Wraps are a delicious and healthy choice for a quick meal or snack. Filled with fresh vegetables and creamy hummus, these wraps are simple to make and packed with flavor. They are perfect for lunch, a picnic, or even a light dinner. Let’s learn more about why you should make these tasty wraps!

Why Make This Recipe

These Easy Veggie Hummus Wraps are not only easy to prepare, but they are also a great way to eat more vegetables. Hummus is a nutritious spread made from chickpeas, while fresh veggies add crunch and color. This recipe is perfect for busy days when you need something quick and healthy. Plus, it is vegetarian and can be made vegan-friendly!

How to Make Easy Veggie Hummus Wraps

Making Easy Veggie Hummus Wraps is a breeze! Just follow the simple steps below to create these tasty wraps.

Ingredients:

2 large whole wheat wraps
1/2 cup hummus
1/2 cup cucumber, thinly sliced or julienned
1/2 red bell pepper, thinly sliced

Directions:

Spread 1/2 cup of hummus evenly over each wrap.
Layer the cucumber and red bell pepper slices on top of the hummus.
Roll the wraps tightly, tucking in the sides as you go.
Slice the wraps in half and serve immediately.

How to Serve Easy Veggie Hummus Wraps

Serve Easy Veggie Hummus Wraps as a light lunch or snack. They pair well with fresh fruit or a side salad. You can also add a drizzle of olive oil or your favorite dressing on top for extra flavor.

How to Store Easy Veggie Hummus Wraps

If you have leftovers, wrap them in plastic wrap or store them in an airtight container. Keep them in the refrigerator for up to 2 days. However, it is best to eat them fresh for the best taste and texture.

Tips to Make Easy Veggie Hummus Wraps

Use your favorite type of hummus for different flavors.
Add other vegetables like carrots, spinach, or avocado for more variety.
If you like a little heat, add some sliced jalapeños or hot sauce.

Variation

You can easily customize this recipe by adding cooked chicken or turkey for extra protein. Another option is to use different sauces, like tzatziki or guacamole, for a unique twist.

FAQs

Q: Can I use other types of wraps?
A: Yes! You can use spinach wraps, gluten-free wraps, or any kind of flatbread you like.

Q: Is this recipe suitable for meal prep?
A: Absolutely! Just prepare the ingredients ahead of time and make the wraps when you are ready to eat.

Q: Can I freeze the wraps?
A: It’s not recommended to freeze the wraps with hummus, as the veggies may lose their texture. They are best enjoyed fresh.