Name: Crispy Protein Bread
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Gluten-Free
Ingredients: 200 g quark or Greek yogurt; 3 eggs; 100 g ground almonds; 100 g mixed seeds; 80–120 g mixed nuts; 30 g ground linseed; 16 g psyllium husks; 2 tsp baking soda; 1 tsp salt

Jump to Recipe

Crispy Protein Bread is a delicious and nutritious option for those who want a healthier alternative to traditional bread. Packed with protein and healthy fats, this bread is perfect for breakfast, a snack, or as a side with your meals. Easy to make and full of flavor, it’s a great addition to your diet.

Why Make This Recipe

Making your own bread gives you control over the ingredients. By using wholesome items like quark, eggs, and nuts, you can avoid the preservatives and additives often found in store-bought breads. Plus, Crispy Protein Bread is gluten-free and great for those following a low-carb or high-protein diet. It’s filling and satisfying, making it an excellent choice for anyone wanting to boost their protein intake in a tasty way.

How to Make Crispy Protein Bread

Making Crispy Protein Bread is simple and fun! Follow the steps below to create your own loaf.

Ingredients:

200 g quark or Greek yogurt
3 eggs
100 g ground almonds
100 g mixed seeds
80–120 g mixed nuts
30 g ground linseed
16 g psyllium husks
2 tsp baking soda
1 tsp salt

Directions:

Preheat your oven to 180°C (350°F).
In a mixing bowl, combine quark (or Greek yogurt) and eggs, mixing well.
Add ground almonds, mixed seeds, and mixed nuts into the bowl, stirring to combine.
Incorporate ground linseed, psyllium husks, baking soda, and salt into the mixture, stirring until a dough-like consistency forms.
Transfer the mixture into a loaf pan lined with parchment paper, shaping it evenly.
Bake in the preheated oven for 30-40 minutes or until the bread is golden brown and a toothpick comes out clean.
Allow the bread to cool before slicing and serving.

How to Serve Crispy Protein Bread

Crispy Protein Bread is versatile. You can enjoy it plain, top it with avocado, or spread your favorite nut butter on it. It also pairs well with salads, soups, or as a base for sandwiches. Feel free to get creative with your toppings!

How to Store Crispy Protein Bread

To keep your Crispy Protein Bread fresh, store it in an airtight container at room temperature for up to 3 days. For longer storage, freeze slices in a freezer-safe bag for up to 3 months. Just toast them when you’re ready to enjoy!

Tips to Make Crispy Protein Bread

Always measure your ingredients accurately for the best results.
You can adjust the types of nuts and seeds based on what you have at home or prefer.
If you like it less dense, try adding a bit more baking soda to help it rise.

Variation

Feel free to add herbs or spices like garlic powder or rosemary for a different flavor. You can also experiment with different mixes of seeds and nuts to find your perfect combination!

FAQs

Can I use regular yogurt instead of quark?
Yes, Greek yogurt works well and keeps the recipe creamy.
Is this bread gluten-free?
Yes, since it uses ground almonds and seeds instead of traditional flour, it is gluten-free.
How can I make this bread vegan?
You can substitute the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water per egg) and use plant-based yogurt.

Enjoy baking your Crispy Protein Bread! It’s a wholesome and satisfying option that everyone will love.