Crispy Air Fryer Cabbage Wedges

If you’re looking for a delicious and healthy twist on a classic vegetable side dish, then Crispy Air Fryer Cabbage Wedges are perfect for you! This recipe offers crunchy, flavorful wedges that are easy to prepare and packed with nutrients. Whether you serve them alongside your favorite protein or enjoy them as a tasty snack, these cabbage wedges are sure to impress.

Why Make This Recipe

Crispy Air Fryer Cabbage Wedges are a fantastic way to enjoy cabbage in a new and exciting way. The air fryer gives the wedges a satisfying crunch without all the oil and calories of traditional frying. Plus, cabbage is a versatile vegetable that is low in calories and high in fiber. Making these wedges is a quick process and perfect for both busy weeknights and special occasions.

How to Make Crispy Air Fryer Cabbage Wedges

Making Crispy Air Fryer Cabbage Wedges is simple and requires just a few ingredients. Follow these easy steps to prepare this delightful side dish.

Ingredients:

  • 1 small green cabbage (or red cabbage)
  • 2–3 tablespoons olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika (optional)

Directions:

  1. Preheat the air fryer to 400°F (200°C).
  2. Remove the outer leaves of the cabbage and cut it into wedges.
  3. In a bowl, toss the cabbage wedges with olive oil, garlic powder, and smoked paprika until well coated.
  4. Place the cabbage wedges in the air fryer basket in a single layer.
  5. Cook for 10-15 minutes, flipping halfway through, until crispy and golden brown.
  6. Serve hot as a side dish.

How to Serve Crispy Air Fryer Cabbage Wedges

Once your cabbage wedges are hot and crispy, you can serve them as a side dish or snack. They pair well with various main courses such as grilled chicken, steak, or fish. For an extra touch, consider drizzling some lemon juice or balsamic glaze on top before serving.

How to Store Crispy Air Fryer Cabbage Wedges

If you have leftovers, store the cabbage wedges in an airtight container in the refrigerator. They can last for about 3 to 4 days. To reheat, simply pop them back in the air fryer for a few minutes to regain their crispiness.

Tips to Make Crispy Air Fryer Cabbage Wedges

  • Make sure to cut the cabbage into even wedges for uniform cooking.
  • Don’t overcrowd the air fryer basket; cook in batches if needed for the best results.
  • Experiment with different seasonings like chili powder or Italian herbs for variety.

Variation

If you want to switch things up, try adding different spices or herbs. For a cheesy flavor, sprinkle some grated Parmesan cheese on the wedges before air frying. You can also experiment with different types of cabbage, like Napa or Savoy, for a unique taste.

FAQs

1. Can I use packaged coleslaw mix instead of whole cabbage?
Yes, you can use coleslaw mix! Just toss the mix with the seasoning and oil and follow the same air frying instructions.

2. Why is my cabbage not crispy?
Make sure to cut the wedges thick enough and toss them well with oil and seasonings. Also, don’t overcrowd the air fryer basket.

3. Can I cook other vegetables in the air fryer alongside the cabbage?
You can, but remember to cut them into similar sizes and cooking times, so everything cooks evenly.

Enjoy your Crispy Air Fryer Cabbage Wedges! They are not only delicious but also a great addition to any meal.

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Crispy Air Fryer Cabbage Wedges


  • Author: krmibk110
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy twist on a classic side dish, these crispy air fryer cabbage wedges are packed with flavor and nutrients.


Ingredients

Scale
  • 1 small green cabbage (or red cabbage)
  • 23 tablespoons olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Remove the outer leaves of the cabbage and cut it into wedges.
  3. In a bowl, toss the cabbage wedges with olive oil, garlic powder, and smoked paprika until well coated.
  4. Place the cabbage wedges in the air fryer basket in a single layer.
  5. Cook for 10-15 minutes, flipping halfway through, until crispy and golden brown.
  6. Serve hot as a side dish.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in the air fryer for optimal crispiness.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cabbage, air fryer, healthy recipe, side dish

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