Creamy Shrimp & Jammy Egg Power Bowl
The Creamy Shrimp & Jammy Egg Power Bowl is a delightful dish that brings together a mix of flavors and textures in one satisfying meal. With the creamy shrimp, soft jammy eggs, and fresh vegetables, this bowl is not only tasty but also packed with nutrients. Whether you need a quick lunch or a hearty dinner, this recipe is sure to please everyone at the table.
Why Make This Recipe
This recipe is perfect for anyone looking for a quick, nutritious meal. It combines protein from the shrimp and eggs with healthy fats from the avocado. The mix of fresh ingredients makes it a refreshing choice. Plus, making a power bowl is easy and allows you to customize ingredients to your taste. It’s a great way to enjoy a wholesome meal without spending hours in the kitchen!
How to Make Creamy Shrimp & Jammy Egg Power Bowl
Ingredients:
- 10–12 cooked shrimp, peeled and deveined
- 2 jammy boiled eggs, halved
- 1⁄2 avocado, diced
- 1⁄4 cucumber, diced
- 1 tbsp plain Greek yogurt or light mayo
- 1 tsp lemon juice
- Salt & cracked black pepper, to taste
- Optional: pinch of paprika or chili flakes
Directions:
- In a bowl, mix together the diced avocado, cucumber, Greek yogurt (or mayo), and lemon juice. Season with salt and pepper to create a light, creamy base.
- Add the cooked shrimp to the bowl and gently toss them in the creamy mixture until they are well coated.
- Boil the eggs for 6–7 minutes, then cool them in ice water before peeling. Cut the eggs in halves and set them aside.
- Scoop the creamy shrimp and avocado mix into a serving bowl, and arrange the jammy egg halves around the dish.
- Finish by sprinkling some black pepper and a touch of chili flakes or paprika on top for added flavor.
How to Serve Creamy Shrimp & Jammy Egg Power Bowl
You can serve the Creamy Shrimp & Jammy Egg Power Bowl immediately after preparing it. It makes a colorful and eye-catching dish that can be enjoyed as a light lunch or a filling dinner. Pair it with a side of fresh fruit or some crusty bread for a complete meal.
How to Store Creamy Shrimp & Jammy Egg Power Bowl
To store any leftovers, place the mixture in an airtight container and keep it in the refrigerator. It is best to consume the bowl within a day or two for optimal freshness. If you need to store the eggs and shrimp separately, keep them stored in separate containers to maintain their texture.
Tips to Make Creamy Shrimp & Jammy Egg Power Bowl
- Ensure your shrimp are cooked properly to maintain their tenderness. You can use leftover shrimp or pre-cooked shrimp for convenience.
- Adjust the seasoning to your taste. If you prefer a bit of heat, add more chili flakes or spices.
- For added flavor, consider adding fresh herbs like cilantro or parsley.
Variation
Feel free to customize this power bowl by adding your favorite ingredients. You can include cherry tomatoes, radishes, or even a sprinkle of feta cheese for a different taste. If you want a vegetarian option, substitute the shrimp with chickpeas or tofu.
FAQs
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the creamy mix and boil the eggs ahead of time. Just assemble the bowl when you’re ready to eat for the best experience.
Q: How do I know when the eggs are jammy?
A: Boil the eggs for 6–7 minutes. Always cool them in ice water immediately to stop the cooking process, which helps achieve the perfect jammy center.
Q: Can I use frozen shrimp?
A: Absolutely! Just make sure to thaw and cook them properly before adding them to your dish. Frozen shrimp can be found in most grocery stores and are a convenient option.
Enjoy your Creamy Shrimp & Jammy Egg Power Bowl, and relish in the delightful flavors and nutrients it has to offer!
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Creamy Shrimp & Jammy Egg Power Bowl
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Diet: Pescatarian
Description
A delightful power bowl featuring creamy shrimp, jammy eggs, and fresh vegetables, perfect for a quick and nutritious meal.
Ingredients
- 10–12 cooked shrimp, peeled and deveined
- 2 jammy boiled eggs, halved
- 1/2 avocado, diced
- 1/4 cucumber, diced
- 1 tbsp plain Greek yogurt or light mayo
- 1 tsp lemon juice
- Salt & cracked black pepper, to taste
- Optional: pinch of paprika or chili flakes
Instructions
- Mix together the diced avocado, cucumber, Greek yogurt (or mayo), and lemon juice in a bowl. Season with salt and pepper.
- Add the cooked shrimp to the bowl and gently toss until well coated.
- Boil the eggs for 6–7 minutes, then cool in ice water before peeling. Cut the eggs in halves.
- Scoop the creamy shrimp and avocado mix into a serving bowl, and arrange the jammy egg halves around the dish.
- Finish with a sprinkle of black pepper and a touch of chili flakes or paprika on top for added flavor.
Notes
Customize with your favorite ingredients like cherry tomatoes or feta cheese. Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Mixing, Boiling
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 180mg
Keywords: shrimp, egg, power bowl, healthy meal, quick lunch