Creamy Fruit Salad

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Creamy fruit salad with a variety of fresh fruits in a bowl.
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Creamy Fruit Salad

Creamy Fruit Salad is a delightful and refreshing dish that combines various fruits with a smooth, creamy dressing. Perfect for gatherings, picnics, or a light dessert, this salad is both tasty and easy to prepare. It’s a perfect way to enjoy the vibrant flavors of fresh fruit!

Why Make This Recipe

Making a Creamy Fruit Salad is a great way to add nutrition to your meals. Fruits are packed with vitamins and minerals. This recipe is also versatile, meaning you can use your favorite fruits or whatever you have on hand. Plus, it takes just a few minutes to prepare, making it an easy choice for busy days!

How to Make Creamy Fruit Salad

Ingredients:

  • 2 bananas, sliced
  • 1 cup strawberries, halved
  • 1 kiwi, peeled and sliced
  • 1 cup red grapes
  • 1 cup orange segments
  • 1 cup pineapple chunks
  • 1/2 cup vanilla yogurt or cream
  • 1 tbsp honey (optional)
  • 1/2 tsp vanilla extract (optional)

Directions:

  1. Prep Fruit: Slice all fruits and place them in a large mixing bowl.
  2. Make Dressing: In a small bowl, whisk together vanilla yogurt, honey, and vanilla extract.
  3. Combine: Pour the cream dressing over the fruit and gently toss until evenly coated.
  4. Chill: Refrigerate for at least 30 minutes before serving for the best flavor.
  5. Serve: Spoon into bowls and enjoy cold!

How to Serve Creamy Fruit Salad

Creamy Fruit Salad can be served in individual bowls or as a big bowl for sharing. It makes a lovely addition to brunch or picnics. You can also top it with nuts or granola for added crunch!

How to Store Creamy Fruit Salad

To keep your Creamy Fruit Salad fresh, store it in an airtight container in the refrigerator. It should stay good for about 1-2 days. However, it’s best enjoyed fresh to maintain the fruit’s taste and texture.

Tips to Make Creamy Fruit Salad

  • Use ripe but firm fruits for the best texture.
  • Feel free to substitute fruits based on what you like or have available.
  • You can adjust the sweetness by adding more or less honey to the dressing.
  • Add a squeeze of lemon juice to prevent fruits like bananas and apples from browning.

Variation

You can add other fruits like blueberries, peaches, or mangos. You can also try using flavored yogurt, like strawberry or peach, to change the flavor profile!

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours before serving. Just remember to keep it chilled. For the best flavor, it’s ideal to let it sit for about 30 minutes in the fridge before serving.

Is it healthy?

Absolutely! This salad is loaded with vitamins, fiber, and healthy nutrients from the fruits. Using yogurt instead of heavy cream keeps it lighter and adds protein.

Can I use frozen fruit?

It’s better to use fresh fruit for the best taste and texture. However, if you only have frozen fruit, make sure to thaw and drain it completely before mixing it into the salad.

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Creamy Fruit Salad

  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian
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Description

A delightful and refreshing fruit salad with a smooth, creamy dressing, perfect for gatherings and light desserts.

Ingredients

Scale
  • 2 bananas, sliced
  • 1 cup strawberries, halved
  • 1 kiwi, peeled and sliced
  • 1 cup red grapes
  • 1 cup orange segments
  • 1 cup pineapple chunks
  • 1/2 cup vanilla yogurt or cream
  • 1 tbsp honey (optional)
  • 1/2 tsp vanilla extract (optional)

Instructions

  1. Slice all fruits and place them in a large mixing bowl.
  2. In a small bowl, whisk together vanilla yogurt, honey, and vanilla extract.
  3. Pour the cream dressing over the fruit and gently toss until evenly coated.
  4. Refrigerate for at least 30 minutes before serving for the best flavor.
  5. Spoon into bowls and enjoy cold!

Notes

Use ripe but firm fruits for the best texture. Adjust sweetness by adding more or less honey.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: fruit salad, summer salad, easy dessert, healthy recipe

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