Chipotle Chicken Bowl
Introduction
The Chipotle Chicken Bowl is a delicious and nutritious meal that brings together flavors and textures in a satisfying way. This bowl is filled with roasted sweet potatoes, savory black beans, and juicy grilled chicken, all topped with fresh cilantro and a squeeze of lime. It’s perfect for lunch or dinner and can be made in under an hour!
Why Make This Recipe
This recipe is great for several reasons. First, it’s healthy and packed with protein, fiber, and vitamins. Second, it is easy to prepare and can be customized according to your taste. Lastly, it is a wonderful option for meal prep or leftovers, making it a convenient choice for busy weeknights.
How to Make Chipotle Chicken Bowl
Making a Chipotle Chicken Bowl is simple and quick. Just follow these steps:
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chipotle chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Directions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, chipotle chili powder, smoked paprika, cumin, salt, and pepper.
- Toss the diced sweet potatoes in the spice mixture and spread them on a baking sheet. Roast for about 25-30 minutes or until tender.
- While the sweet potatoes are roasting, season the chicken breasts with the spice mixture and grill or pan-cook over medium heat for about 6-7 minutes on each side or until fully cooked. Slice the chicken.
- In serving bowls, layer the roasted sweet potatoes, black beans, and sliced chicken.
- Garnish with fresh cilantro and serve with lime wedges.
How to Serve Chipotle Chicken Bowl
Serve your Chipotle Chicken Bowl warm, and enjoy it fresh. You can serve it family-style, where everyone adds their toppings, or prepare individual bowls.
How to Store Chipotle Chicken Bowl
Keep leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to separate the chicken and sweet potatoes from the beans if you prefer to keep them fresh longer.
Tips to Make Chipotle Chicken Bowl
- Experiment with spices based on your preferences. You can add more heat with extra chili powder.
- Consider adding avocado or corn for more flavor and texture.
- Adjust the cooking time for the chicken depending on thickness; always ensure it’s fully cooked.
Variation
You can easily customize the bowl by swapping chicken for tofu or shrimp or by adding different vegetables like bell peppers or zucchini.
FAQs
1. Can I make this recipe ahead of time?
Yes! You can prepare the components ahead of time and assemble the bowl when you’re ready to eat.
2. Is this recipe spicy?
The spice level can be adjusted. You can reduce the chipotle chili powder for a milder flavor if desired.
3. Can I use frozen sweet potatoes?
Yes, frozen sweet potatoes can be used; just adjust the cooking time as they may take less time to cook.
Enjoy making your Chipotle Chicken Bowl, and relish the wonderful flavors in every bite!
Print
Chipotle Chicken Bowl
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious and nutritious meal featuring roasted sweet potatoes, savory black beans, and juicy grilled chicken, topped with fresh cilantro and lime.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chipotle chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, chipotle chili powder, smoked paprika, cumin, salt, and pepper.
- Toss the diced sweet potatoes in the spice mixture and spread them on a baking sheet. Roast for about 25-30 minutes or until tender.
- While the sweet potatoes are roasting, season the chicken breasts with the spice mixture and grill or pan-cook over medium heat for about 6-7 minutes on each side or until fully cooked. Slice the chicken.
- In serving bowls, layer the roasted sweet potatoes, black beans, and sliced chicken.
- Garnish with fresh cilantro and serve with lime wedges.
Notes
Keep leftovers in an airtight container in the refrigerator for up to 3 days. You can prepare the components ahead of time and assemble the bowl when ready to eat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling, Roasting
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chipotle, Chicken Bowl, Mexican, Healthy Dinner, Meal Prep