Chicken with Mashed Potatoes & Veggies
Chicken with Mashed Potatoes & Veggies is a comforting and wholesome meal that brings together tender chicken, creamy mashed potatoes, and fresh veggies. This dish is not only delicious but also easy to prepare, making it perfect for a family dinner or a cozy weeknight meal.
Why Make This Recipe
If you’re looking for a satisfying and nutritious meal that doesn’t take all day to prepare, this recipe is a great choice. The combination of chicken, mashed potatoes, and a fresh salad is classic and loved by many. Plus, the ingredients are simple and affordable, ensuring you’ll want to make it again and again.
How to Make Chicken with Mashed Potatoes & Veggies
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
- 3 medium russet potatoes, peeled and chopped
- 1/4 cup butter
- 1/3 cup whole milk
- Salt to taste
- Mixed lettuce (romaine, red leaf)
- 1/2 cup shredded carrots
- 1/4 red onion, sliced
- 1/2 red bell pepper, thinly sliced
- 1/2 cucumber, sliced
- 1 tbsp apple cider vinegar or lemon juice
- 1 tbsp olive oil (for salad dressing)
- Chopped parsley (garnish)
- Pinch of paprika (for mashed potatoes garnish)
Directions:
Season & Sear the Chicken: Rub the chicken breasts with olive oil, smoked paprika, garlic powder, salt, and black pepper. Grill or sear them on medium-high heat for 5–6 minutes on each side until golden brown. Let them rest before slicing.
Make Creamy Mashed Potatoes: Boil the chopped potatoes in salted water for about 12–15 minutes until they are fork-tender. Drain the potatoes and mash them with butter, warm milk, and add salt to taste.
Toss a Fresh Salad: In a bowl, mix the lettuce, shredded carrots, red onion, cucumber, and red bell pepper. Drizzle with olive oil and apple cider vinegar, then toss everything together.
Plate Like a Pro: On each plate, scoop a portion of creamy mashed potatoes and sprinkle with paprika and chopped parsley. Add the sliced chicken on the side along with the salad.
Finish with Garnishes: Finally, sprinkle some extra chopped parsley over the entire plate for a colorful touch.
How to Serve Chicken with Mashed Potatoes & Veggies
Serve the chicken alongside the creamy mashed potatoes and fresh salad on a platter. This meal is best enjoyed warm and can be paired with your favorite sauce or dressing.
How to Store Chicken with Mashed Potatoes & Veggies
Store leftovers in an airtight container in the refrigerator. The chicken, mashed potatoes, and salad can be kept for up to 3 days. Reheat the chicken and mashed potatoes in the microwave or on the stove before serving.
Tips to Make Chicken with Mashed Potatoes & Veggies
- For extra flavor, marinate the chicken in the spices for a few hours before cooking.
- Make the mashed potatoes creamier by adding more butter or milk if desired.
- Use any seasonal vegetables for the salad to keep it fresh and vibrant.
Variation
Feel free to add your favorite veggies to the mashed potatoes or switch up the salad ingredients. You can also use different proteins like turkey or tofu for a vegetarian option.
FAQs
1. Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just be sure to fully thaw them before cooking.
2. Can I make the mashed potatoes ahead of time?
Yes, you can prepare the mashed potatoes in advance. Just reheat them gently on the stove or in the microwave, adding a little milk to restore their creaminess.
3. What other vegetables can I add to the salad?
You can add any vegetables you enjoy, such as bell peppers, tomatoes, or radishes. Be creative with your salad mix!

Chicken with Mashed Potatoes & Veggies
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A comforting and wholesome meal that includes tender chicken, creamy mashed potatoes, and fresh veggies, perfect for family dinner or a cozy weeknight meal.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
- 3 medium russet potatoes, peeled and chopped
- 1/4 cup butter
- 1/3 cup whole milk
- Salt to taste
- Mixed lettuce (romaine, red leaf)
- 1/2 cup shredded carrots
- 1/4 red onion, sliced
- 1/2 red bell pepper, thinly sliced
- 1/2 cucumber, sliced
- 1 tbsp apple cider vinegar or lemon juice
- 1 tbsp olive oil (for salad dressing)
- Chopped parsley (garnish)
- Pinch of paprika (for mashed potatoes garnish)
Instructions
- Rub the chicken breasts with olive oil, smoked paprika, garlic powder, salt, and black pepper. Sear them on medium-high heat for 5-6 minutes on each side until golden brown. Let them rest before slicing.
- Boil the chopped potatoes in salted water for about 12-15 minutes until they are fork-tender. Drain and mash them with butter, warm milk, and salt to taste.
- In a bowl, mix the lettuce, shredded carrots, red onion, cucumber, and red bell pepper. Drizzle with olive oil and apple cider vinegar, then toss everything together.
- On each plate, scoop a portion of creamy mashed potatoes, sprinkle with paprika and chopped parsley, and add sliced chicken and salad on the side.
- Sprinkle some extra chopped parsley over the plated meal for a colorful touch.
Notes
For extra flavor, marinate the chicken in the spices for a few hours before cooking. Make the mashed potatoes creamier by adding more butter or milk if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking, Searing, Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Keywords: chicken, mashed potatoes, veggies, family dinner, comfort food
