Cheesy Zucchini and Carrot Bake is a delightful dish that combines the goodness of vegetables with the rich flavor of cheese. This recipe is perfect for a cozy family dinner or as a side dish for any meal. The best part is that it’s simple to make and packed with nutrients!
Why Make This Recipe
There are many reasons to love this Cheesy Zucchini and Carrot Bake. First, it’s a great way to incorporate more vegetables into your meals. Both zucchini and carrots are full of vitamins and minerals. Second, the addition of cheese makes this dish delicious and satisfying. It’s a great option for kids and adults alike who might be hesitant to eat their veggies. Plus, it’s easy to prepare and can be made in just a few simple steps.
How to Make Cheesy Zucchini and Carrot Bake
Making Cheesy Zucchini and Carrot Bake is straightforward. You will need just a few ingredients, and the process is quick, making it great for busy weeknights!
Ingredients:
- 50g carrot
- 1 zucchini
- 1/2 small onion (50g)
- 1 egg
- 100ml milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 100g flour (2/3 cup)
- Cheddar cheese to taste
Directions:
- Preheat the oven to 180°C (350°F).
- Grease a baking dish.
- Grate the zucchini and carrot, and finely chop the onion.
- In a bowl, mix the grated zucchini, grated carrot, chopped onion, and the rest of the ingredients (egg, milk, salt, pepper, flour, and cheddar cheese) until well combined.
- Pour the batter into the greased baking dish.
- Bake for 30-35 minutes or until golden and set.
- Let cool slightly before serving. Enjoy!
How to Serve Cheesy Zucchini and Carrot Bake
This delicious bake can be served warm as a main dish or as a tasty side. It pairs well with roasted meat, grilled fish, or a fresh salad. You can also cut it into squares and serve it as a light snack or appetizer.
How to Store Cheesy Zucchini and Carrot Bake
Store any leftovers in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. When you are ready to eat it again, simply reheat it in the oven or microwave until warmed through.
Tips to Make Cheesy Zucchini and Carrot Bake
- Make sure to squeeze out excess water from the grated zucchini to prevent the dish from becoming soggy.
- Experiment with different types of cheese, such as mozzarella or feta, for varied flavors.
- You can add herbs like parsley or basil for an extra burst of flavor.
Variation
You can easily customize this recipe by adding other vegetables such as bell peppers, spinach, or mushrooms. You can also spice it up with a pinch of chili flakes for a little heat.
FAQs
Can I make this dish ahead of time?
Yes, you can prepare the mixture and store it in the fridge for up to a day before baking.
Is it possible to freeze Cheesy Zucchini and Carrot Bake?
Yes, you can freeze it. Just wait for it to cool completely, then wrap it well and store it in the freezer for up to 2 months.
Can I use other vegetables instead of zucchini?
Absolutely! You can substitute zucchini with other vegetables like yellow squash, spinach, or even grated broccoli. Just ensure they are grated and have similar moisture content.
Cheesy Zucchini and Carrot Bake
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful dish combining vegetables with rich cheese flavor, perfect for family dinners or as a side.
Ingredients
- 50g carrot
- 1 zucchini
- 1/2 small onion (50g)
- 1 egg
- 100ml milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 100g flour (2/3 cup)
- Cheddar cheese to taste
Instructions
- Preheat the oven to 180°C (350°F).
- Grease a baking dish.
- Grate the zucchini and carrot, and finely chop the onion.
- In a bowl, mix the grated zucchini, grated carrot, chopped onion, and the rest of the ingredients (egg, milk, salt, pepper, flour, and cheddar cheese) until well combined.
- Pour the batter into the greased baking dish.
- Bake for 30-35 minutes or until golden and set.
- Let cool slightly before serving. Enjoy!
Notes
Squeeze excess water from grated zucchini to avoid sogginess. Experiment with different cheeses and add herbs for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Cheesy Zucchini, Carrot Bake, Vegetarian, Easy Recipe
