Breakfast Egg Muffins
Breakfast Egg Muffins are a delicious and easy way to start your day. They are perfect for busy mornings when you need something quick to grab and go. Plus, these muffins are packed with protein and can be customized with your favorite ingredients. Whether you’re looking for a simple breakfast or a nutritious snack, Breakfast Egg Muffins can fit the bill.
Why Make This Recipe
Making Breakfast Egg Muffins is a smart choice for anyone looking to eat healthier. They are simple to prepare, and you can make a large batch to enjoy throughout the week. You can also tailor them to your taste, adding your favorite vegetables, cheeses, or meats. These muffins are not only tasty but also great for meal prep, saving you time and hassle during busy mornings.
How to Make Breakfast Egg Muffins
Ingredients
- 8 large eggs
- 1/4 cup milk (optional)
- 1/2 cup shredded cheddar cheese
- 1/4 cup finely diced green onion
- 1/2 cup cooked bacon, sausage, or ham (optional)
- Salt and pepper to taste
- Non-stick spray or olive oil for greasing
Directions
- Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin generously with non-stick spray or olive oil.
- In a large mixing bowl, whisk together the eggs, milk (if using), salt, and pepper until well combined.
- Stir in the shredded cheddar cheese, green onion, and any additional ingredients like cooked bacon, sausage, or ham.
- Pour the egg mixture evenly into the prepared muffin cups, filling each about three-quarters full.
- Bake in the preheated oven for 18-20 minutes, or until the eggs are fully set and the tops are golden.
- Let the muffins cool in the tin for 5 minutes before removing them. Serve warm or at room temperature.
How to Serve Breakfast Egg Muffins
Breakfast Egg Muffins can be served warm or at room temperature. They are great on their own or paired with a fresh salad or some fruit. You can also enjoy them with a sprinkle of hot sauce or salsa for added flavor.
How to Store Breakfast Egg Muffins
To keep your Breakfast Egg Muffins fresh, place them in an airtight container. They can be stored in the refrigerator for up to 5 days. If you want to keep them longer, they can be frozen. Simply wrap them individually in plastic wrap and place them in a freezer bag. They can be frozen for up to 3 months.
Tips to Make Breakfast Egg Muffins
- Make sure to grease the muffin tin well to prevent the muffins from sticking.
- Customize the muffins with your favorite ingredients. Try adding spinach, peppers, or other cheeses.
- If you want a fluffier muffin, beat the eggs more vigorously to incorporate air.
- For easy reheating, warm them in the microwave or toaster oven for a few seconds.
Variation
You can easily vary these muffins by using different herbs, spices, or vegetables. Consider adding diced tomatoes, bell peppers, or even a sprinkle of Italian seasoning for a different taste.
FAQs
1. Can I make these muffins ahead of time?
Yes, you can make Breakfast Egg Muffins ahead of time. They store well in the fridge or freezer.
2. Can I use egg whites instead of whole eggs?
Absolutely! You can substitute egg whites for whole eggs if you want a lighter option.
3. What can I add to the muffins?
You can add various ingredients like cooked vegetables, cheese varieties, or different meats based on your preference.
Breakfast Egg Muffins are an easy, tasty, and versatile recipe that everyone can enjoy. Give them a try for your next breakfast!
Print
Breakfast Egg Muffins
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Diet: Protein-rich
Description
Breakfast Egg Muffins are a delicious and easy way to start your day, packed with protein and customizable with your favorite ingredients.
Ingredients
- 8 large eggs
- 1/4 cup milk (optional)
- 1/2 cup shredded cheddar cheese
- 1/4 cup finely diced green onion
- 1/2 cup cooked bacon, sausage, or ham (optional)
- Salt and pepper to taste
- Non-stick spray or olive oil for greasing
Instructions
- Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin generously with non-stick spray or olive oil.
- In a large mixing bowl, whisk together the eggs, milk (if using), salt, and pepper until well combined.
- Stir in the shredded cheddar cheese, green onion, and any additional ingredients like cooked bacon, sausage, or ham.
- Pour the egg mixture evenly into the prepared muffin cups, filling each about three-quarters full.
- Bake in the preheated oven for 18-20 minutes, or until the eggs are fully set and the tops are golden.
- Let the muffins cool in the tin for 5 minutes before removing them. Serve warm or at room temperature.
Notes
For a fluffier muffin, beat the eggs more vigorously to incorporate air. Customize with your favorite ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 220mg
Keywords: breakfast, egg muffins, meal prep, easy recipe, protein-packed
