Breakfast and Dinner Delight: Savory Oatmeal Bowl
Are you looking for a wholesome dish that you can enjoy at both breakfast and dinner? The Savory Oatmeal Bowl is not just a quick meal; it’s packed with nutrition and flavor! This recipe combines creamy oats with delicious toppings, making it a versatile option for any time of the day.
Why Make This Recipe
Why choose the Savory Oatmeal Bowl? First, it is easy to prepare and takes minimal cooking time. Second, it’s customizable! You can mix and match toppings based on what you have at home or what you crave. Plus, oats are a great source of fiber, keeping you full and satisfied.
How to Make Savory Oatmeal Bowl
Ingredients:
- 1 cup of rolled oats
- 2 cups of water or vegetable broth
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil or butter
- 1/2 cup of cooked vegetables (like spinach, bell peppers, or mushrooms)
- 1/4 cup of shredded cheese (optional)
- 1 egg (fried or poached, optional)
- Fresh herbs (like parsley or chives for garnish)
Directions:
- In a medium saucepan, combine the rolled oats, water or vegetable broth, and salt.
- Bring the mixture to a boil, then reduce to a simmer.
- Cook for about 5 minutes, stirring occasionally, until the oats are creamy.
- Stir in black pepper and olive oil or butter.
- Add the cooked vegetables and mix thoroughly.
- If using, cook the egg in a separate pan to your liking (fried or poached).
- Serve the oatmeal in a bowl, topping it with the egg and cheese if desired. Garnish with fresh herbs.
How to Serve Savory Oatmeal Bowl
Serve your Savory Oatmeal Bowl while it’s warm. You can add more toppings based on your taste, such as additional cheese, hot sauce, or sliced avocado for an extra creamy touch.
How to Store Savory Oatmeal Bowl
If you have leftovers, store the Savory Oatmeal Bowl in an airtight container in the fridge. It can last for up to 3 days. When reheating, add a splash of water or broth to loosen the oatmeal.
Tips to Make Savory Oatmeal Bowl
- Experiment with different vegetables and toppings to find your favorite combination.
- Use broth instead of water for added flavor.
- Cooking the oats with spices, like garlic powder or paprika, can take the dish to another level.
Variation
You can easily switch the base of the oatmeal to quinoa or farro for variety. Additionally, try adding different proteins, like cooked chicken or tofu, for a heartier meal.
FAQs
1. Can I make savory oatmeal ahead of time?
Yes, you can cook the oatmeal in advance and reheat it later. Store the cooked oats in the fridge for up to 3 days.
2. Is this dish gluten-free?
Rolled oats are typically gluten-free, but ensure to use certified gluten-free oats to avoid cross-contamination.
3. What can I use instead of eggs in this recipe?
If you prefer a vegan option, you can simply skip the egg or add extra vegetables or vegan cheese instead.
Enjoy your delicious and versatile Savory Oatmeal Bowl for breakfast or dinner! This simple recipe is sure to become a favorite in your home.
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Savory Oatmeal Bowl
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A wholesome and versatile dish that combines creamy oats with delicious toppings for breakfast or dinner.
Ingredients
- 1 cup rolled oats
- 2 cups water or vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil or butter
- 1/2 cup cooked vegetables (like spinach, bell peppers, or mushrooms)
- 1/4 cup shredded cheese (optional)
- 1 egg (fried or poached, optional)
- Fresh herbs (like parsley or chives for garnish)
Instructions
- In a medium saucepan, combine the rolled oats, water or vegetable broth, and salt.
- Bring the mixture to a boil, then reduce to a simmer.
- Cook for about 5 minutes, stirring occasionally, until the oats are creamy.
- Stir in black pepper and olive oil or butter.
- Add the cooked vegetables and mix thoroughly.
- If using, cook the egg in a separate pan to your liking (fried or poached).
- Serve the oatmeal in a bowl, topping it with the egg and cheese if desired. Garnish with fresh herbs.
Notes
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 186mg
Keywords: oatmeal, breakfast, savory, vegetarian, healthy, quick meal